Mixed cowpea(shuang ban jiang dou )

Mixed cowpea

Introduction:

"Cowpea provides easy to digest and absorb high-quality protein, appropriate amount of carbohydrates, multiple vitamins and trace elements, which can supplement the body's signature nutrients. Cowpea vitamin B1 can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and increase appetite. Vitamin C in cowpea can promote the synthesis of antibody and improve the antiviral effect. Cowpea phospholipid can promote insulin secretion and participate in glucose metabolism. It is an ideal food for diabetics. Traditional Chinese medicine believes that cowpea has the effect of invigorating the spleen and kidney, and has auxiliary effect on frequent urination, spermatorrhea and some gynecological functional diseases

Production steps:

Materials required:

Cowpea: right amount

Garlic: right amount

Vinegar: right amount

Chicken essence: appropriate amount

June fresh soy sauce: right amount

Salt: right amount

Sesame paste: right amount

Sesame oil: appropriate amount

Sugar: right amount

Chili oil: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Shuang Ban Jiang Dou