Eel back with fresh pepper
Introduction:
Production steps:
Step 1: pour the oil out of the eel.
Step 2: add salt and water to the golden needle, and pad the bottom of the bowl.
Step 3: add red oil, ginger rice, garlic rice, bean paste, chili noodles, stir fry until fragrant.
Step 4: add yellow rice wine, soup, boil out the flavor, beat the residue.
Step 5: under the eel back, boil for 1 minute, flavored.
Step 6: after the pot under fresh pepper, pepper oil, sesame oil.
Step 7: red oil method: the soybean oil to 40% oil temperature (160 degrees), under the pepper noodles, low heat boil 2 minutes, filter.
Materials required:
Eel back: 400g
Fresh pepper: 10g
Ginger: 5g
Garlic: 5g
Soybean oil: 100g
Chili powder: 15g
Jinzhengu: 200g
Zanthoxylum oil: right amount
Sesame: right amount
Bean paste: 20g
Sesame oil: appropriate amount
Note: 1. Eels are rich in DHA and lecithin, which are the main components of cell membrane of various organs and tissues of human body, and are indispensable nutrients for brain cells; 2. Eels contain "eel element" which can reduce blood glucose and regulate blood glucose, and contain little fat, which is the ideal food for diabetic patients; 3. Eels are rich in vitamin A, which can improve vision and promote the aging of skin membrane Thank you.
Production difficulty: Advanced
Technology: stir fry
Production time: 10 minutes
Taste: Original
Chinese PinYin : Xian Jiao Shan Bei
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