Fried Lentinus edodes with lettuce(wo sun chao xiang gu kang shuai lao shi pu )

Fried Lentinus edodes with lettuce

Introduction:

"It's said that Lentinus edodes is a good food for anti-cancer, so I specially checked some recipes of Lentinus edodes, and found that Lentinus edodes is the most perfect with lettuce, because lettuce is rich in vitamin E, and the combination of the two can achieve Qi boosting and fitness, and delay skin aging. I'd like to share the experience of this dish. "

Production steps:

Step 1: cut each mushroom into one third of its size, as shown in the picture.

Step 2: slice lettuce, size can be cut according to the size of mushroom, oblique slice.

Step 3: transfer to medium heat, pour in a spoonful of sesame oil, then add pepper, then add lettuce and mushrooms, stir fry for about 3-5 minutes, add salt.

Step 4: loading.

Materials required:

Lettuce: one

Mushroom: 100g

Salt: 1 teaspoon

Yishutang sesame oil: 1 tbsp

Chili: one

Note: 1. According to the thickness of the lettuce and mushrooms you cut, you can choose which one to put in the pot first. 2. If it is mainly for anti-aging and health preservation, it will be better to stir fry with hemp oil.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Wo Sun Chao Xiang Gu Kang Shuai Lao Shi Pu