Flavor eggplant (feng wei qie zi )

Flavor eggplant

Introduction:

"Eggplant is also rich in nutrients, including protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Every 100 grams contains 750 mg of vitamin P. vitamin P can maintain the elasticity and physiological function of the blood vessel wall, protect the cardiovascular system and ascorbic acid. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent the rupture and bleeding of capillaries, maintain the normal function of cardiovascular system, and prevent hardening and rupture Often eat eggplant, help to prevent and treat hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Protect cardiovascular and ascorbic acid: in addition, eggplant has the effect of preventing and treating scurvy and promoting wound healing. Foreign research results show that its anti-cancer performance is several times that of other vegetables with the same effect, which is a strong anti-cancer hand; prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors, and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the function of clearing away cancer fever. Eggplant also contains phosphorus, calcium, potassium and other trace elements, and choline, trigonelline, stachydrine, solanine and other alkaloids. Especially the vitamin content of purple eggplant is higher. Anti aging: eggplant contains vitamin E, has the function of preventing bleeding and anti-aging, often eat eggplant, can make the blood cholesterol level will not increase, to delay human aging has positive significance

Production steps:

Materials required:

Tender eggplant: moderate

Starch: right amount

Oil: right amount

Soy sauce: right amount

Dry pepper: right amount

Sugar: right amount

Coriander: moderate

Zanthoxylum bungeanum: right amount

Ginger powder: appropriate amount

Minced garlic: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Feng Wei Qie Zi