Soup: Baihe Huaishan porridge(tang geng bai he huai shan zhou )

Soup: Baihe Huaishan porridge

Introduction:

"Huaishan tonic, lily beauty, this porridge often eat, can moisturize wrinkles, beauty, very helpful to health."

Production steps:

Step 1: main materials: millet 100g, fresh Huaishan 1 root, dried lily 20g, appropriate amount of water.

Step 2: peel the yam and cut into hob pieces. Soak Lily in water for a while.

Step 3: add water to the soup pot, bring to a boil, add the washed rice and cook for 10 minutes.

Step 4: add yam and Lily.

Step 5: turn to medium heat after boiling for 30 minutes until thick.

Materials required:

Millet: 100g

Fresh Huaishan: 1

Dried lily: 20g

Water: moderate

Note: this porridge to choose yam. Common yam is not recommended. When peeling yams, it's best to wear plastic gloves to avoid allergies. If you can't buy fresh Huaishan, you can go to the traditional Chinese medicine store to buy dry Huaishan.

Production difficulty: simple

Process: boiling

Production time: three quarters of an hour

Taste: salty and fresh

Chinese PinYin : Tang Geng Bai He Huai Shan Zhou