Potato salad with potato chips(shu pian tu dou sha la )

Potato salad with potato chips

Introduction:

"Hot weather, loss of appetite, snacks and cold drinks are children's favorite this season. How to let children safely and healthy through the hot summer, less sick, not sick is the most headache for parents. A proper diet is the key. To eat more fruit, drink more water, eat some light meals, can also be in accordance with the interests of children to do some children like food. The balance of potassium and calcium in potatoes has a significant effect on myocardial contraction, which can prevent hypertension and maintain myocardial health. Potatoes can provide a large number of mucus protein with special protective effect, prevent fat deposition in cardiovascular system, maintain the elasticity of blood vessels, and help to prevent the occurrence of atherosclerosis. The potassium contained in potatoes can replace the sodium in the body and excrete the sodium out of the body, which is conducive to the recovery of patients with hypertension and nephritis and edema

Production steps:

Materials required:

Potatoes: moderate

Potato chips: right amount

Cucumber: moderate

Ham sausage: right amount

Eggs: right amount

Salt: right amount

Yellow: right amount

Milk: moderate

Black pepper: moderate

matters needing attention:

Production difficulty: ordinary

Process: mixing

Production time: 10 minutes

Taste: milk flavor

Chinese PinYin : Shu Pian Tu Dou Sha La