[gourmet theme competition - Season 1] carrot and apple soup(mei shi jia zhu ti sai di yi ji hu luo bo ping guo nong tang )

[gourmet theme competition - Season 1] carrot and apple soup

Introduction:

"This soup is delicious and rich in vitamins. Make it to supplement nutrition for your family."

Production steps:

Stir fry onion and olive oil for about 3 minutes

Step 2: add ginger, carrot and apple and stir fry for 1-2 minutes

Step 3: add water and concentrated chicken soup and cook for about 15 minutes, stirring several times during this time

Step 4: put the cooked ingredients into the blender and stir them into a paste

Step 5: return to the pot, add cream, boil for about 2 minutes, add salt and black pepper to taste

Materials required:

Carrot: 150g

Apple: 150g

Onion: 50g

Water: 250ml

Concentrated chicken soup: 1 tbsp

Ginger: 1 teaspoon

Garlic: cut into small pieces

Cream: 50ml

Olive oil: 1 tbsp

Salt: right amount

Black pepper: right amount

Note: carrots are difficult to cook soft, it is best to slice or rub into thin wire. It's better to choose the more sour green apple, and the cooked soup will be slightly sour.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Fruity

Chinese PinYin : Mei Shi Jia Zhu Ti Sai Di Yi Ji Hu Luo Bo Ping Guo Nong Tang