Cucumber in Sauce(liang ban huang gua )

Cucumber in Sauce

Introduction:

Production steps:

Step 1: two fresh cucumbers.

Step 2: the bowl, garlic, pepper cut into rice, cooked peanuts crushed, put in the bowl with salt, monosodium glutamate, white vinegar, sugar, sesame oil mix are ready to use.

Step 3: chili oil.

Step 4: cut the cucumber into slices with a fruit processor, take a bowl of cold boiled water and soak the treated cucumber slices in water for 20 minutes.

Step 5: take out the pickled cucumber slices and put them on the plate, pour on the previously prepared bowl, and then pour on the chili oil, sesame oil and chili oil. It's easy to get hot in summer.

Materials required:

Fresh cucumber: two

Garlic: right amount

Pepper: right amount

Ripe peanuts: right amount

Salt: right amount

MSG: right amount

White vinegar: right amount

Sugar: right amount

Sesame oil: appropriate amount

Chili oil: right amount

Matters needing attention: cucumber can clear away heat and promote diuresis, detoxify and detumescence, generate fluid and quench thirst, and is mainly used to treat body heat and thirst, sore throat, eye disease of wind heat, jaundice of damp heat, adverse urination and other diseases. Nutrients: protein 0.6-0.8 g, fat 0.2 g, carbohydrate 1.6-2.0 g, calcium 15-19 mg, phosphorus 29-33 mg, iron 0.2-1.1 mg, carotene 0.2-0.3 mg, thiamine 0.02-0.04 mg per 100 g, glucose, xylose, fructose, caffeic acid, chlorogenic acid, cucumber enzyme, etc.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: hot and sour

Chinese PinYin : Liang Ban Huang Gua