Bow into the green(ju gong jin cui )

Bow into the green

Introduction:

"Melon has a significant promoting effect on human hematopoietic function, and can be used as a food therapy for anemia. According to traditional Chinese medicine, melons are cold in nature, and have the effects of defecation, benefiting qi, clearing lung heat and relieving cough. They are suitable for patients with kidney disease, stomach disease, cough, phlegm and asthma, anemia and constipation. I don't want to say much about the delicacy and nutrition of shrimp. Let's see how it works! "

Production steps:

Step 1: open the shrimp's back, remove the thread, burn it, soak it in ice water, select some shrimp with deep curvature, and remove the skin of the shrimp.

Step 2: peel and seed melon, wash half, cut into hob pieces, set aside.

Step 3: (I really have no hands to take photos, I'm sorry) < br > put a small amount of oil in the pan, add shredded ginger and chopped onion, stir fry them in Thai chili sauce, add peeled shrimp and crab sticks, stir fry them, turn down the heat, and take them out.

Step 4: add the rest of the shrimp and crab meat and stir fry. When the sauce is all wrapped on the shrimp, turn down the heat, add the melon and stir fry. Turn off the heat.

Step 5: loading. Put the first fried crab meat into half a melon, and hang the first fried shrimp beside the melon. The second stir fried ingredients can be put into the plate.

Materials required:

Shrimp: right amount

Melon: moderate

Thai chili sauce: right amount

Onion: right amount

Shredded ginger: right amount

Note: 1, all the ingredients in the fried food is cooked, so in the frying process, to quickly. 2. Finally, put the melon on low heat or turn off the heat and continue to stir fry. Try to keep the moisture and sweet smell in the melon.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Ju Gong Jin Cui