Stir fried squid broccoli(xi lan hua chao you yu )

Stir fried squid broccoli

Introduction:

Production steps:

Step 1: water the broccoli.

Step 2: take out the spare.

Step 3: put the oil in the pan and fry the squid slices first.

Step 4: stir fry the squid feet together.

Step 5: pour in broccoli and carrot slices.

Step 6: add salt and chicken essence to seasoning dish.

Materials required:

Broccoli: moderate

Carrot: right amount

Squid: moderate

Squid feet: moderate

Note: 1. The color of broccoli flying over the water will look better, but the hot time should not be too long, otherwise it will lose its crispness; 2. Can I add carrots or not, I just want to match the color; 3;

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Xi Lan Hua Chao You Yu