Beef rolls with apple puree
Introduction:
"This dish features: apple contains phosphorus, iron and other elements, easy to be absorbed by the intestinal wall, brain nourishing, tranquilizing and sleeping effect. The aroma of apple is a good medicine for depression and depression. It has a significant role in eliminating psychological depression, and can help pregnant women eliminate the irritability caused by physical discomfort. Fresh and tender beef contains protein and a variety of beneficial trace elements
Production steps:
Step 1: 1: homemade KUKE jam < br > wash the apple, do not peel it, put it into the blender and stir it into puree.
Step 2: mix the right amount of KUKE Yibai barbecue and apple puree to make it thick.
Step 3: add appropriate amount of concentrated lemon juice and mix.
Step 4: 2: beef roll production < br > kidney beans, carrots, onions were cut into thick silk, kidney beans with hot water soft standby.
Step 5: unfold the beef rolls, spread the homemade KUKE jam and marinate for 10 minutes.
Step 6: put the pickled beef rolls on the chopping board, spread some shredded kidney beans, carrots and onions, and spread some homemade KUKE jam.
Step 7: roll up the fat cattle, completely wrap the vegetables, and fix the joint with toothpick.
Step 8: warm the oil in a hot pan, do not use too much oil, put in the beef roll, cover it, simmer over low heat for about 3 minutes, until the meat roll is well done, and then put it on the plate.
Step 9: put the remaining homemade KUKE jam into the microwave oven (our 700W) for 1 minute, pour it on the meat roll and serve.
Materials required:
Beef slices: right amount
Kidney beans: moderate
Carrot: right amount
Onion: right amount
Barbecue material: right amount
Lemon juice concentrate: right amount
Apple puree: right amount
Note: Tips: apple to choose ripe, no acid drops, and do not peel, peel the puree taste better, but must be cleaned. You can rub the surface of the apple with salt and then clean it with water. I choose concentrated lemon juice, which is viscous and has a strong flavor. It can be added according to personal taste and other seasonings.
Production difficulty: ordinary
Technology: decocting
Production time: half an hour
Taste: sweet and sour
Chinese PinYin : Ping Guo Ni Niu Rou Juan
Beef rolls with apple puree
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