Fried pumpkin seeds(chao nan gua zi )

Fried pumpkin seeds

Introduction:

"There are a lot of food materials to be discarded in the kitchen. As long as you work hard, you can turn them into delicious food. A few days ago, I made a pumpkin cup. I dug out the seeds inside, dried them in the sun and fried them. When I was free, I took them out to knock them. I felt more comfortable than I bought them. Efficacy of pumpkin seed: fragrant, flat, slightly sweet taste. Indications: insect repellent, detumescence. For postpartum hand and foot edema, pertussis, hemorrhoids, prevention and treatment of prostate disease, relieve static angina, diabetes

Production steps:

Step 1: dig out the pumpkin seeds, soak them in water, remove the mucus on the seeds, and remove the seeds that are not solid. Soaking time is very casual, you can wash it immediately if you have time, but you can soak it for half a day if you don't have time.

Step 2: remove the pulp from the seeds when cleaning. It doesn't matter if it's not clean. Pure natural plant fiber is also a good thing.

Step 3: Rinse three or two times, the water is no longer yellow, take out, dry in the sun, sun dry need several days, during the period can turn several times, melon seed kernel is not dry, fried out is not crisp.

Step 4: after drying, just a disc.

Step 5: put 1 gram of salt in the pot, heat it up and add a little thirteen spices.

Step 6: pour in the melon seeds and stir fry over low heat.

Step 7: stir fry until the melon seed shell turns dark brown and is ripe when fragrant. Some shells are blackened. It doesn't matter if they are pasted. The color in the picture is a little less.

Step 8: after frying, the shell will bring a little salt and thirteen spices, a little taste, most of the salt is still scattered in the pot. After the air is cool, you can eat it.

Materials required:

Pumpkin seeds: right amount

Salt: 1g

Thirteen incense: a little

Note: stir fry with low heat.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Chao Nan Gua Zi