Roast Scallop in Shell(kao shan bei )

Roast Scallop in Shell

Introduction:

“AllabilderochreceptarframNiklas”

Production steps:

Step 1: peel the carrots, cut them into pieces and cook them soft for about 5 minutes.

Step 2: cut the Yellow radish into potato chips, add a little olive oil, white vinegar, salt and pepper.

Step 3: soften the cooked carrots and leave some liquid in the pot. Add the cream, stir, mix into sauce, add salt to taste.

Step 4: heat the frying pan and pour a little oil. Sprinkle a little salt. Add scallops after salting and heat for about 1 minute. When they reach the golden surface, keep the scallop center as the raw material. Don't overdo it. Put them on a plate and serve with carrots.

Materials required:

Scallops: 8

Carrots: 7

French sour cream: 2 tbsp

Olive oil: right amount

Vinegar: right amount

Salt: right amount

Pepper: right amount

Precautions: 1. Serve with semi dry white wine. 2. Shellfish itself is very delicious, so don't add monosodium glutamate when cooking, and don't put more salt, so as to avoid the loss of taste. 3. It can be eaten by the general population, especially for people with high cholesterol, high blood fat constitution, goiter, bronchitis, stomach disease and other diseases. Many shellfish are hair products, so people with chronic diseases should be careful to eat. Shellfish are mostly cold, so people with spleen and stomach deficiency should not eat too much Eat.

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: Original

Chinese PinYin : Kao Shan Bei