Fried eggplant box(you zha qie he )

Fried eggplant box

Introduction:

Production steps:

Step 1: prepare a piece of tofu, 100g lean meat, a little shredded ginger, an egg, soy sauce, sesame oil and cooking wine.

Step 2: chop the meat, add soy sauce, sesame oil, cooking wine, a little ginger, and marinate for 10 minutes. Ten minutes later, add tofu and mash, then add one egg yolk. Finally, stir vigorously in the same direction with chopsticks.

Step 3: start to cut the eggplant. After cleaning the long eggplant, first cut it, then cut it by 2mm, but don't break it, then cut it by 2mm, and finally become a piece.

Step 4: add the remaining egg white into the flour, and then add a little pure water to mix it into a thick paste.

Step 5: put the meat stuffing into the eggplant box with chopsticks to make a eggplant box one by one.

Step 6: pour the oil into the pot and heat it to 80% heat. Wrap the eggplant box with paste and fry it in the oil. About 1 minute later, turn both sides golden and remove it.

Step 7: Lala, the final product is finished! Golden, the husband saw immediately came to eat several!

Step 8: finally dice the garlic and put it into a bowl, then add soy sauce and vinegar as the dip!

Materials required:

Eggplant: two

Meat: 100g

Tofu: one piece

Garlic: right amount

Vinegar: right amount

Cooking wine: moderate

Soy sauce: moderate

Sesame oil: appropriate amount

Ginger: right amount

Egg: one

Flour: right amount

Purified water: right amount

Note: foreign research results show that its anti-cancer performance is several times that of other vegetables with the same effect, which is a strong anti-cancer hand; prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors, and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the function of clearing away cancer fever. Eggplant also contains phosphorus, calcium, potassium and other trace elements, and choline, trigonelline, stachydrine, solanine and other alkaloids. Especially the vitamin content of purple eggplant is higher. Anti aging: eggplant contains vitamin E, has the function of preventing bleeding and anti-aging, often eat eggplant, can make the blood cholesterol level will not increase, has a positive significance for delaying human aging. So, parents eat eggplant more!!! In the future, I will try my best to develop more ways to eat eggplant_ ∩*)′

Production difficulty: simple

Technology: deep fried

Production time: 20 minutes

Taste: light

Chinese PinYin : You Zha Qie He