Lettuce in oyster sauce(sheng cai de mei wei chi fa hao you sheng cai )

Lettuce in oyster sauce

Introduction:

"I always like to eat all kinds of green vegetables, which is more delicious than stir frying and less greasy than meat stir frying. No matter in spring, summer, autumn and winter, it is a classic vegetable dish. Especially in the days when fish and meat are rampant in our life, such a delicious dish can not only bring you fresh taste, but also protect your health. Why not?"

Production steps:

Step 1: prepare a lettuce, I use a spherical lettuce, if there is no leaf lettuce can also be

Step 2: remove the stalk of lettuce and wash it one by one. Tear the too large leaves a little smaller, but not too small

Step 3: add water to the pot, bring to a boil, add a spoonful of salt and some cooking oil, add lettuce, roll, drain and set

Step 4: use oil consumption, soy sauce, cooking wine, sugar, sesame oil, water, a little salt to make flavor juice. Taste the taste. Sugar and sesame oil are the secret weapons of this dish. You must not use less. The specific amount of oil consumption is about two-thirds of that of soy sauce. Cooking wine is half of that of water. You can add some sugar and taste it after boiling, and the aftertaste is slightly sweet, Salt right amount, if enough salty need not ~ sesame oil must put~

Step 5: cut garlic into small pieces, pour a little cooking oil into the frying pan, stir fry the garlic in cold oil until it is hot and fragrant

Step 6: pour in the sauce and bring to a boil

Step 7: just pour it on the hot lettuce~

Materials required:

Lettuce ball: one

Garlic: right amount

White granulated sugar: right amount

Oyster sauce: right amount

Soy sauce: moderate

Cooking wine: moderate

Salt: right amount

Sesame oil: appropriate amount

Note: 1. Remember that sugar is the soul of the seasoning juice of this dish. With the flavor of the seasoning, it will be neutralized immediately. Sesame oil is absolutely the finishing touch. Both of them are indispensable. 2. Putting salt and oil in the water when the lettuce is hot can keep the green dish green, This move uses all green vegetables ~ 3, garlic is essential ~ eat more vegetables, especially green vegetables with leaves is very healthy ~ I hope you can learn this simple but very delicious vegetable

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Sheng Cai De Mei Wei Chi Fa Hao You Sheng Cai