Breakfast record(zao can ji lu san zhong wei dao lao mo )

Breakfast record

Introduction:

"It is said that when the Han and Chu dynasties fought for hegemony, Liu Bang led the army to occupy the Fengpei area, and Xiang Yu became antagonistic. Because the war was made up of people, some people had to have food and grass. On a dark night, Liu Bang's army was about to leave for the front line, but the soldiers had little dry food left, so they ordered the local women and children to dare to make dry food overnight The main dry food in the vicinity of Xuzhou is Zhuang steamed bread, which has been popular in all mutton soup restaurants in Xuzhou. At that time, there were no steamed bread with steamed dough and baked cakes. "If you don't finish it overnight, you will be killed and charged. It's really hard for the ancestors! Because it is impossible to complete the task, I can't remember the specific number now, it is difficult to complete anyway, because we all know that zhuangmo is very hard to cook noodles slowly! How anxious these women and children are! So the wisdom of the working people is infinite! Just at this critical moment, a woman reversed the pan of Zhuangzu steamed bun, and spread the thick Zhuangzu steamed bun to the thin one, so that the mature one was much faster. Other women and children saw this method followed suit one after another, and finally made enough military provisions before the army took the anchor expedition! Escaped the disaster of life and death! Liu Bang was very happy to see it! I'll raise my husband to captain! Now is an era of intellectual property protection, I do not know how this woman more than 2000 years ago felt when she knew that her invention has been followed up to now and has the potential to continue to carry forward! There is no doubt that today's steamed bun has become the name card of Xuzhou City. As for the name, it is the use of action and tools by the ancestors - it is the steamed bun rolled back and forth with a very thin and long rolling pin with fine dots at both ends and thick rolling pin in the middle! "

Production steps:

Step 1: three steamed buns (my friend gave me a kilo of steamed buns)

Step 2: appropriate amount of ketchup

Step 3: two eggs

Step 4: homemade chili bean paste

Step 5: beat the eggs into liquid

Step 6: spread hot sauce on a steamed bun

Step 7: spread chili sauce and tomato sauce on a steamed bun

Step 8: spread tomato sauce on a steamed bun

The ninth step: after the big pan is heated, the small heat is modulated, and a little salad oil in the pot. Put the steamed bun in and pour in a third of the egg,

Step 10: each steamed bun is operated like this

Step 11: then fold in half

Step 12: wait a moment and knock over the yellowish Kang on both sides

Step 13: fold both ends in half

Step 14: turn around a little bit

Step 15: crisp on both sides and fold in half

Step 16: OK

Step 17: how to make tomato sauce

Step 18: three flavors of crispy and fragrant steamed buns

Step 19: breakfast cucumber, two bowls of rice wine, a bowl of hot porridge, dim sum, crisp steamed bun, hehe, it's not bad.

Materials required:

Steamed bun: Three

Tomato sauce: right amount

Pepper: right amount

Salad oil: right amount

Eggs: two

Bean paste: right amount

Note: Note: simple nutrition, good taste

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: other

Chinese PinYin : Zao Can Ji Lu San Zhong Wei Dao Lao Mo