Stir fried balsam pear(qing chao ku gua )

Stir fried balsam pear

Introduction:

"I remember when I first came to Shanghai, I ate bitter melon for the first time. It was stir fried pork slices with bitter melon. It was bitter. I didn't dare to take a second bite after I tasted the first one. After about 2 years, I don't know what happened. I suddenly like balsam pear, especially stir fried balsam pear. Every summer I can eat dozens of Jin of bitter gourd, I have a colleague eat raw bitter gourd to lose weight, once had the effect, but this depends on persistence. I was in the summer when I was in confinement. At that time, I ate balsam pear every day, and then my baby ate my milk. Although the baby was very fat, it was strange that there was no rash at all. Many people said that I ate too much balsam pear to clear the fire. I think maybe. Later, the next year, the baby began to have heat rash when it was hot. It seems that eating more bitter gourd really has many benefits. "

Production steps:

Materials required:

Balsam pear: 2

Ginger: right amount

Garlic: right amount

Five spice powder: appropriate amount

MSG: right amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: bitter

Chinese PinYin : Qing Chao Ku Gua