Hemp leaf(ma ye )

Hemp leaf

Introduction:

"Chaoshan people like to eat hemp leaves. Hemp leaves are a special kind of Kenaf leaves in Chaoshan. They didn't eat them in the past, because Chaoshan people have to wait for kenaf elders to make ropes with kenaf skins. Now no one makes ropes, and this kind of hemp leaves are on people's tables. Hemp leaves is in Kenaf is still very young when it is on the top of the leaves off to eat, so this kenaf will never grow, also can not make a rope, but on the table of hemp leaves is rare delicious, hemp leaves to water again after removing astringency, and then used to stir fry, a little salty, porridge is the most appropriate, role: heat detoxification, catharsis acne, very health care. Indications: heatstroke, heatstroke fever, sore throat, dysentery, bloody stool, Fugu poisoning. External treatment of skin sores and boils, redness, swelling, heat toxin, etc. So it's very popular in Chaoshan in summer. "

Production steps:

Step 1: 1, remove the stem of hemp leaves, leave the leaves and wash them clean.

Step 2: 2, boil water, put some salt in the water and bring to a boil.

Step 3: 3. The water rolls and the hemp leaves fall into the boiling water.

Step 4: 4. Take it up, rinse it down with cold water, and gently wring out the water.

Step 5: 5. Heat and dry the pan.

Step 6: 6, put the hemp leaves into the hot pot, force the water to dry, put it little by little, then the hemp leaves will dry. Do not fire, to small fire, hemp leaves will not scorch and bitter.

Step 7: 7. After the water is forced to dry, spread the hemp leaves cold.

Step 8: 8, prepare garlic, pepper, Puning soy sauce.

Step 9: 9. Heat the oil in the pan.

Step 10: heat the bean paste and garlic sauce together.

Step 11: 11, heat the garlic, pepper and Puning bean paste.

Step 12: 11, then pour the hemp leaves into the pot and stir fry.

Step 13: 12, it's done.

Materials required:

Hemp leaf: one jin

Garlic: four, five

Pepper: a little bit

Puning soy sauce: 2 teaspoons

Note: in addition to boiling water need to put salt, fried process does not need to put salt, because Puning soy sauce is very salty.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: other

Chinese PinYin : Ma Ye