Turnip sparrow egg cake with garlic(suan xiang luo bo que dan bing )

Turnip sparrow egg cake with garlic

Introduction:

"[Green Shield] -" garlic radish sparrow egg cake "(Creative name on November 22, 2010) is a kind of" green food "for preventing influenza, enteritis and other infectious diseases in autumn and winter when the seasons change Health shield series dishes. Introduction to cooking methods: 1. Put the flour into yeast powder, make a thick paste, ferment for a moment, then add the pickled garlic sprouts and radish shreds, mix well and set aside; 2. The frying pan is made of "aistar v8128 easy clean and non stick frying pan" which is the prize of "double festival celebration" activity of gourmet, pour a small amount of peanut oil into the pan, and then add the prepared "garlic radish shreds batter", and lay it into a suitable size 3. After the eggs are added, turn the round cake into a crescent shape, and fry the two noodles with slow fire. Features: 1. [Green Shield] - garlic radish sparrow egg cake is creative based on the diet of the military career in Beijing, with common ingredients, simple cooking, overflowing fragrance, rich taste, healthy nutrition, natural and affordable dishes, close to people's life; 2. [Green Shield] - garlic sparrow egg cake is reasonable in food configuration, balanced in operation and maintenance, simple in production, complete in color, fragrance and shape, and suitable in dish name; 3. [Green Shield] - garlic sparrow egg cake It can prevent and reduce the infection rate of epidemic diseases if we eat it in autumn and winter. Nutritional value: white radish: it has the functions of clearing away heat and promoting body fluid, cooling blood and stopping bleeding, reducing Qi and widening the middle, eliminating food and resolving stagnation, appetizing and invigorating spleen, and resolving phlegm along Qi. Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance; mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion; amylase in radish can decompose starch and fat in food to make it fully absorbed; radish contains lignin, which can improve the activity of macrophages and phagocytize cancer cells. In addition, radish contains a variety of enzymes, can decompose carcinogenic nitrosamine, has anti-cancer effect. Garlic seedling: because it is rich in vitamin C, it can obviously reduce blood lipid, prevent coronary heart disease and arteriosclerosis, and prevent thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzyme, and block the synthesis of nitrosamine carcinogens, so as to prevent the occurrence of cancer. Garlic seedling capsaicin, its bactericidal ability can reach one tenth of penicillin, has a good killing effect on pathogenic bacteria and parasites, can play a role in preventing influenza, preventing wound infection and anthelmintic effect. Cooking points: garlic should not be cooked too rotten, in order to avoid capsaicin is destroyed, reduce bactericidal effect. Note: garlic sprouts: people with poor digestive function should eat less. Excessive consumption can affect vision. People with liver disease who eat too much can cause liver dysfunction. Warm tips: the season changing period is a good season for infectious diseases such as red eye, hand, mouth and foot, influenza, cerebral flow, mumps, chickenpox, measles, etc., and most infectious diseases are transmitted through air or contact, so it is most likely to occur in schools. Sun Simiao, a famous doctor in ancient China, attached great importance to prevention. He emphasized that the most skillful doctor could prevent diseases rather than cure them. For infectious diseases, we should be even more so. Up to now, there is no effective treatment for most infectious diseases, so it is particularly important to prevent the occurrence of infectious diseases. For this reason, today we have created the "Green Shield" series of health care dishes, which are used as the "Green Shield" series of food to prevent influenza, enteritis and other infectious diseases in autumn. Now upload the processing diagram of "garlic radish sparrow egg cake" to share with your parents. May the delicious food always accompany you, and everyone will have a happy and healthy life

Production steps:

Materials required:

Flour: 250g

Quail eggs: 10

Garlic leaf: right amount

White radish: right amount

Salt: right amount

MSG: right amount

Hot and sour powder: moderate amount

Yeast powder: right amount

Peanut oil: right amount

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Suan Xiang Luo Bo Que Dan Bing