Lily and tremella soup(bai he yin er geng )

Lily and tremella soup

Introduction:

"Recommend a beauty soup that you are familiar with. I added some Lily and wolfberry, simmered for more than 2 hours on low heat, and the finished product is soft and waxy. In addition to beauty and beauty, tremella soup also has the effect of moistening the lung and benefiting the kidney, so it's full of boiling a pot, shared by all the families. "

Production steps:

Step 1: soak Tremella fuciformis in water for about 2 hours, make it fully swollen, cut off the Yellow pedicle, wash it, tear it into small pieces, and wash it in clear water

Step 2: put Tremella into the soup pot and add water until it is eight minutes full

Step 3: cover the soup pot and cook until the tremella becomes soft and thick; then clean the peeled fresh lily

Step 4: put the cleaned Lily and rock sugar into the soup pot, put a few pieces of wolfberry, and cook until the rock sugar dissolves

Step 5: complete

Materials required:

Tremella: 1

Wolfberry: about 10 grains

Fresh lily: 30g

Old rock candy: 50g

Note: on the selection of tremella, how to identify the sensory: a look at the color of the ear pieces, fresh leucorrhea, yellowish, shiny, light loose, fleshy, no black spots, no impurities, etc. There is a very white Tremella on the market. It may be the tremella after sulfur fumigation. It will smell peculiar smell. Please pay attention to it.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet

Chinese PinYin : Bai He Yin Er Geng