Aunts in Xianggu village like to paddle(xiang gu cun shen xi hua shui )

Aunts in Xianggu village like to paddle

Introduction:

"The name of" village aunt and village aunt like to paddle "is one of the Jiangsu and Zhejiang cuisines. It uses green garlic as the main ingredient, and the best one is black herring tail. The cooking skill of" village aunt and village aunt like to paddle "is mainly braised with salty taste. Famous Shanghai cuisine. It is made of black carp tail (i.e. paddle) and braised in brown sauce. The technique of this dish is very particular. It has to be overturned for several times and the fish's tail is constant, which is very difficult. Taste: the dish is bright red in color, thick in marinade, fat, waxy and oily, and the meat is smooth, fresh and tender. However, many northern guests are not sure what the "braised fish" is. In fact, most of the fish living in the water swim in the water all their lives. Of course, the power source of the fish's tail is the continuous swing of the fish's tail. Of course, the most plump, nutritious and fresh part of the fish's meat can only be the fish's tail. Therefore, the fish's tail is particularly loved by the aunts and aunts in water villages, and it is vividly praised by them It's called & quot; paddle & quot; live water & quot; throw water & quot; and it's still around. The name of "village aunts and village aunts like to paddle" is also born spontaneously. By using the homophony of "village aunts" and "village aunts" and "village aunts" with mushroom and the familiar name of "paddle" with fish tail, the dish is naturally named "village aunts and village aunts like to Paddle". The dish name restores and reproduces the original life characteristics and food culture of the land of fish and rice. I believe that the dishes and names of "village aunts like to paddle" created and named by me can make more northern relatives further understand and love the delicious and nutritious characteristics of Southern River fresh water "paddle"...... the characteristics of the dishes are as follows: 1. Shanghai Pudong dishes are red in color and full of fresh fragrance, especially their meat is fat, fresh, smooth and tender The fish tail is divided into five fingers and spread out like a fan. The fish tail is heated evenly when it is oiled, which shortens the cooking time and makes the fish fat, fresh, smooth and tender. Operation introduction: pour oil in the pan, boil the Chinese prickly ash out of the sesame oil, remove the Chinese prickly ash, add scallion, ginger, garlic, stir fry, oil the green pepper, take out the green pepper for standby, add the sweet sauce, stir fry for a while, add a small amount of green pepper Heat water and fish tail over medium heat for a while, then add sauce, season and thicken. Nutrients: black carp is rich in protein, fat, selenium, iodine and other trace elements, so it has anti-aging and anti-cancer effect; fish is rich in nucleic acid, which is necessary for human cells. Nucleic acid food can delay aging and assist the treatment of diseases. Spring bamboo shoot is a kind of delicious food with nutritional value and medical function. It is tender, delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements, as well as rich cellulose. It can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoot is a kind of food with high protein and low starch. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. Winter bamboo shoots contain more calcium oxalate, which is not suitable for people suffering from urethral calculi and nephritis. Lentinus edodes is a kind of fungus food with high protein, low fat, polysaccharide, amino acids and vitamins. Lentinan can improve the phagocytic function of mouse peritoneal macrophages, also can promote the production of T lymphocytes, and improve the killing activity of T lymphocytes; the water extract of lentinan has a scavenging effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body; lentinan cap contains double stranded RNA, which will produce anti-cancer effect after entering the human body Lentinus edodes contains purine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood lipid, and prevent arteriosclerosis, cirrhosis and other diseases. Lentinus edodes can also be used in the treatment of diabetes, tuberculosis, infectious hepatitis, neuritis, dyspepsia, constipation, etc. Now I will upload the food material configuration diagram of Xianggu village aunt likes to paddle to share with my relatives. May the delicious food always accompany you, and everyone will have a happy and healthy life

Production steps:

Materials required:

Mushroom: 6

Spring bamboo shoots: 1

Herring tail: 1

Green pepper: 1

Garlic: 3

Chives: right amount

Ginger: right amount

Salt: right amount

MSG: right amount

Zanthoxylum bungeanum: right amount

Pepper: right amount

White granulated sugar: right amount

Old style: moderate

Olive oil: right amount

Peanut oil: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: onion

Chinese PinYin : Xiang Gu Cun Shen Xi Hua Shui