Mulberry yogurt drink(sang guo suan nai yin )

Mulberry yogurt drink

Introduction:

"Mulberry, also known as mulberry, is rich in active protein, vitamins, amino acids, carotene, minerals and other ingredients, but it has more nutrients than apples and grapes, and has a variety of functions. It is the best health fruit. Often eat mulberry can significantly improve human immunity, with anti-aging, beauty, nourishing blood, nourishing Yin, body fluid, thirst, Runchang dry

Production steps:

Step 1: mulberry, yogurt

Step 2: mulberry is available from March to May every year

Step 3: Sprinkle appropriate amount of salt and water to soak the mulberry fruit, so that even if there are insects, they will climb out by themselves, which is convenient for cleaning.

Step 4: wash after soaking.

Step 5: cut tigan off. It doesn't matter if you don't.

Step 6: add the mulberry into the blender

Step 7: add yoghurt (don't pour the yoghurt out, leave a small amount of yoghurt for a while, stir well and add it to the milkshake to draw a pattern)

Step 8: stir together, weigh the mulberry and pour out.

Step 9: Mulberry yogurt drink

Materials required:

Mulberry: 100g

Yogurt: right amount

Note: people with bad stomach should eat less.

Production difficulty: simple

Process: fresh

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Sang Guo Suan Nai Yin