Be patient, not skilful fried bacon potatoes(yao nai xin bu yao ji qiao de xiang jian pei gen xiao tu dou )

Be patient, not skilful fried bacon potatoes

Introduction:

"Potatoes are one of the most nutritious vegetables. They contain much more protein and vitamin C, vitamin B1 and vitamin B2 than apples. The contents of calcium, phosphorus, magnesium and potassium are also very high. In particular, potassium ranks first in vegetables. Potatoes also contain a lot of high-quality cellulose, which can prevent constipation and cancer. Potato itself contains low calories, potatoes instead of staple food can also play an excellent weight loss effect. What potatoes mean to me is that my children love them! And it is a vegetable with relatively less pesticide residues. I wonder if you have found that most children don't like to eat vegetables, but there is one exception: potatoes. Few children don't eat potatoes. No, the new potatoes are on the market, and my children are addicted to this new way of eating, and eat it as a meal. It's simple, but it's a little tiring, but the delicious food is not discounted at all

Production steps:

Step 1: wash the fresh potatoes, remove the thin skin of the outer layer, and cut into hob pieces.

Step 2: soak in water for about 5 minutes.

Step 3: drain the water.

Step 4: dice the onion and set aside.

Step 5: dice the bacon.

Step 6: fry the bacon slowly in a small frying pan. If you don't need oil, the bacon will spit out a lot of fat.

Step 7: fry until golden and crisp, drain the oil and set aside. Note: is "burnt yellow" is not "burnt paste", non small heat processing can not achieve.

Step 8: heat the oil to cool, add olive oil and butter.

Step 9: before the butter is completely melted, add diced onion and stir fry until fragrant.

Step 10: put down the potatoes, turn to medium heat, stir fry, stir fry, stir fry Stir fry until the potatoes are golden yellow, most of the potatoes have scorch marks on the edge, of course, the potatoes are ripe.

Step 11: crush black pepper.

Step 12: add a little salt, remember: This is rice, not vegetables, do not add too much salt.

Step 13: the next half of the amount of chopped bacon and small scallions, a little spicy soy sauce. If you don't have soy sauce, use soy sauce instead of soy sauce

Step 14: a little chicken essence. Stir evenly, out of the pot!

Step 15: Sprinkle the rest of the bacon and scallions.

Materials required:

Fresh potato: 500g

Original Bacon: 4 slices

Onion: right amount

Shallot flower: appropriate amount

Olive oil: 2 tablespoons

Butter: 1 small slice

Salt: a little

Black pepper: a little

Spicy soy sauce: a little

Note: another pot of corn flour porridge is a very popular meal for children. Because of the use of olive oil and butter, it seems to be a bit too westernized, which is different from our traditional potato method. You don't need any difficult cooking skills. You don't need a drop of water from the beginning to the end. You just need to stir fry in a small or medium fire to exercise your patience and strength. Can put a little more oil, weight loss effect discount, but children do not refuse fat.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Yao Nai Xin Bu Yao Ji Qiao De Xiang Jian Pei Gen Xiao Tu Dou