Fish balls with orange petals(ju ban yu wan )

Method of making fish balls with orange petals:

Raw materials for making fish balls with orange petals:

400g net fish, 5g water chestnut powder, 50g Shuifa mushroom, 500g chicken soup, 4 eggs

The steps of making orange petal fish balls are as follows:

1. Fish antler system, add seasoning, water chestnut powder, egg white, along a direction while stirring, add water to make a paste;

2. Add water to the pot and put on a low heat. Squeeze the minced fish into orange petals by hand. Put them into the pot one by one and blanch them over high heat for 1 minute;

3. Add mushroom slices and seasoning to chicken soup. Blanch the fish balls. Set in a pan and bowl. Sprinkle with green onion and white pepper.

Fish balls with orange petals

Orange petal fish ball is a delicious recipe, the main raw materials are fish, water chestnut powder, Shuifa mushroom, eggs and so on, this dish is very nutritious.

Ingredients / seasoning

400 grams of washed fish, 5 grams of water chestnut powder, 50 grams of Shuifa mushroom, 500 grams of chicken soup and 4 eggs

Production process

1. Fish antler system, add seasoning, water chestnut powder, egg white, along a direction while stirring, add water to make a paste;

2. Add water to the pot, put on a low heat, squeeze the minced fish into orange petals by hand, put them into the pot one by one, and remove them from the fire for 1 minute;

3. Add mushroom slices and seasoning to chicken soup and set it on a high heat. Add fish balls and stir them into a pot and bowl. Sprinkle with green onion and white pepper.

Tips

Remove the fishbone, clean the operation and keep the fish ball white. Fish balls should be the same size and shape as orange petals.

nutritive value

The protein content of fish can reach 18% - 20%, which is higher than that of meat, poultry, eggs and milk. It is easy to digest, absorb and utilize. The amino acid composition of fish protein is complete, including 8 essential amino acids which can not be synthesized in human body, and the proportion is balanced.

It has the functions of clearing away heat and fire, anti-aging, softening blood vessels, strengthening brain, lowering blood pressure, promoting development and skin care.

 

characteristic

This dish looks like orange petals, white as jade, tender and smooth. The soup is delicious, easy to digest and nutritious. It is suitable for all ages. It is a treasure in the soup with Hubei flavor.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ju Ban Yu Wan