Stewed chicken with walnuts(guan men he tao ji kuai )

Stewed chicken with walnut in pot

Raw materials for stewing walnut chicken in pot

1000 grams of chicken, 250 grams of walnuts, 125 grams of onion, 100 grams of tomato sauce, 40 grams of sugar, salt.

The processing steps of stewed walnut chicken nuggets are as follows:

1. Wash and cut the chicken into 20 pieces, put on the salt and marinate for a while, soak the walnuts in boiling water and peel them, wash the scallions, cut them into pieces and put them into the mincing machine to mince and set aside.

2. Put the minced rice and tomato sauce into the pot, add appropriate amount of chicken soup and bring to a boil. Put the chicken into the pot and simmer it with slow fire after boiling. Add refined salt and sugar to adjust the taste and put it into the pot. Put it on the furnace plate and simmer it with slow fire until it is slightly boiling.

The characteristics of stewed walnut Chicken Nuggets were as follows

Tulip is strong.

Stewed chicken with walnuts

Pot stewed chicken with walnut is a fresh and sweet dish, which belongs to Jiangsu and Zhejiang cuisine. The main raw materials are pure chicken, walnut kernel, onion, etc. this dish is delicious, suitable for all ages, and deeply loved and respected by the public.

Ingredients needed

Ingredients: 1000g chicken, 250g walnut, 125g onion

Accessories: 100 grams of tomato sauce, 40 grams of sugar, salt amount

Production method

1) Wash the chicken and cut into 20 pieces. Spread salt and marinate for a while. Soak the walnut kernel in boiling water and peel;

2) Wash the scallions, cut them into pieces and put them into the mincing machine together with the walnut kernel;

3) Put the minced rice and tomato sauce into the pot, add appropriate amount of chicken soup and bring to a boil. Put the chicken pieces into the pot and simmer them with slow fire after boiling. Add refined salt and sugar to adjust the taste and put them into the pot. Put them on the furnace plate and simmer them with slow fire until they are slightly boiling.

What to eat

According to traditional Chinese medicine, chicken is sweet and mild. It can warm the spleen, replenish qi and blood, tonify kidney and essence.

Chicken contains vitamin C, e and so on. It has a high proportion of protein, many kinds, and high digestibility. It is easy to be absorbed and used by the human body. It can enhance physical strength and strengthen the body. In addition, it contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones.

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Chinese PinYin : Guan Men He Tao Ji Kuai