Golden scroll of bergamot(fo shou jin juan )

The method of gold roll of bergamot is as follows:

Raw materials for making Bergamot roll:

200 grams of minced lean pork. Ingredients: five horseshoes and three eggs.

Ingredients for making Bergamot roll:

10 grams of cooking wine, 2 grams of refined salt, 35 grams of wet corn flour, 15 grams of flour, 5 grams of onion and ginger, 500 grams of peanut oil (about 40 grams), 5 grams of sesame oil, 1 gram of pepper salt.

Steps of making Bergamot gold roll:

1. Put the minced pork into a bowl, add cooking wine, 1.5g refined salt, onion and ginger, sesame oil, stir well, then add 20g corn flour, mix well to make a filling. Chop the horseshoe into small pieces and put it into the meat. Mix well and divide into four parts. Add some water into the flour to make a paste.

2. Put the eggs into a bowl, add 0.5g refined salt and 15g corn flour, and stir well. Sit in the frying pan, heat it, wipe it with an oil brush, pour in half of the egg liquid, turn the frying pan, and hang it into an egg skin. According to this method, the other half of the egg liquid is also hanged into egg skin.

3. Cut two pieces of egg skin into four and a half pieces respectively, put paste on the edge of each half piece of egg skin, put a piece of meat stuffing in the middle, roll it up, and make a strip about 8 points wide, then cut it every 2 points wide (leave a distance of 1 point at the top, don't cut it), so cut it four times, cut it at the fifth time, and make four Bergamot rolls.

4. In a frying pan, add peanut oil and heat it to 60% heat. Put in the Bergamot roll. When it is golden, remove it and put it on the plate. Serve with pepper and salt.

Golden scroll of bergamot

Bergamot roll is a delicious traditional dish made of pork. Pork is rich in protein, fat, carbohydrates, calcium, iron and other ingredients, which is nutritious.

Dish making

Food materials

Main ingredients: 200 grams of lean pig minced meat. Ingredients: five horseshoes and three eggs.

Seasoning: 10g cooking wine, 2G refined salt, 35g wet corn flour, 15g flour, 5g chopped green onion and ginger, 500g peanut oil (about 40g), 5g sesame oil, 1g pepper salt.

Production method

1. Put the minced pork into a bowl, add cooking wine, 1.5g refined salt, onion and ginger, sesame oil, stir well, then add 20g corn flour, mix well to make a filling. Chop the horseshoe into small pieces and put it into the meat. Mix well and divide into four parts. Add some water into the flour to make a paste.

2. Put the eggs into a bowl, add 0.5g refined salt and 15g corn flour, and stir well. Sit in the frying pan, heat it, wipe it with an oil brush, pour in half of the egg liquid, turn the frying pan, and hang it into an egg skin. According to this method, the other half of the egg liquid is also hanged into egg skin.

3. Cut two pieces of egg skin into four and a half pieces respectively, put paste on the edge of each half piece of egg skin, put a piece of meat stuffing in the middle, roll it up, and make a strip about 8 points wide, then cut it every 2 points wide (leave a distance of 1 point at the top, don't cut it), so cut it four times, cut it at the fifth time, and make four Bergamot rolls.

4. In a frying pan, add peanut oil and heat it to 60% heat. Put in the Bergamot roll. When it is golden, remove it and put it on the plate. Serve with pepper and salt.

What to eat

nutritive value

Lean pork has high protein content, up to 29 grams of protein and 6 grams of fat per 100 grams. After stewing, the fat content of pork will be reduced. Pork is also rich in vitamin B. It can make the body feel stronger. Pork also provides essential fatty acids. Pork is sweet, nourishing yin and moistening dryness. It can provide heme (organic iron) and cysteine to promote iron absorption, and can improve iron deficiency anemia. Pork chops nourish yin, pork belly nourishes deficiency, and invigorates spleen and stomach. Horseshoe is not only nutritious, but also has high medicinal value. It contains 1.5% protein, 0.1% fat, 18% sugar, 26% starch and 3.5% crude fiber. It has the effect of "breaking accumulation, hemostasis, stopping dysentery, detoxification, acne, clearing color and sobering up".

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Fo Shou Jin Juan