Dictyophora Longjing(long jing zhu sun )

Methods of Dictyophora Longjing

Raw materials for making Dictyophora Longjing

Ingredients: 16 dried Dictyophora.

Ingredients: 100g minced fish, 32 peas, a little water hair Nostoc flagelliforme, a little cooked ham, a little rape, a little bean sprouts, 2 egg white.

Ingredients for making Dictyophora Longjing

Cooking wine 10g, refined salt 2G, dry corn flour 10g, clear soup 1250g, cooked lard 5g.

The processing steps of Dictyophora Longjing are as follows

1. Put the Dictyophora into the basin, soak it in warm water for 30 minutes, and rinse it several times with clean water. If the color of Dictyophora is too black, add a little refined salt, rub a few times and rinse with water.

2. Put the top half of the Dictyophora (the rest are not used) about 2 inches long in a flat plate, and sprinkle some dry corn flour on the stems and roots.

3. pour the egg white into a flat dish and use chopsticks to pick it up. Put the minced fish into a bowl, add a little fried wine, refined salt and cooked lard, stir hard, then add egg white and corn flour, stir into a paste.

4. Squeeze the mashed fish into the body of Longjing fish for about 8 minutes, put it on the part of Dictyophora with corn flour, put two peas on both sides of the fish's head to make eyes, and sprinkle some Nostoc flagelliforme, minced ham and rape on the back to make Longjing Dictyophora. Make 16 pieces according to the above method, steam them in the drawer, take them out and put them in the sea bowl.

5. Take another pot, add clear soup, boil, skim the foam, add cooking wine and refined salt, and pour in the sea bowl.

Dictyophora Longjing

Dictyophora Longjing is a delicious food. Main raw materials: 16 dried Dictyophora. Ingredients: 100g minced fish, 32 peas, a little water hair Nostoc flagelliforme, a little cooked ham, a little rape, a little bean sprouts, 2 egg white.

Characteristics of dishes

Fungi of Manchu and Han Dynasties

Light and delicious.

practice

Seasoning

10 g cooking wine, 1.99 g refined salt, 10 g dry corn flour, 1250 g clear soup and 5 g cooked lard.

make

Put the Dictyophora into a basin, soak it in warm water for 30 minutes, and rinse it several times with clean water. If the color of Dictyophora is too black, add a little refined salt, knead a few times and rinse with water.

2. Put the top half of the Dictyophora (the rest are not used) about 2 inches long in a flat plate, and sprinkle some dry corn flour on the stems and roots.

3. pour the egg white into a flat dish and use chopsticks to pick it up. Put the minced fish into a bowl, add a little fried wine, refined salt and cooked lard, stir hard, then add egg white and corn flour, stir into a paste.

4. Squeeze the mashed fish into the body of Longjing fish for about 8 minutes, put it on the part of Dictyophora with corn flour, put two peas on both sides of the fish's head to make eyes, and sprinkle some Nostoc flagelliforme, minced ham and rape on the back to make Longjing Dictyophora. Make 16 pieces according to the above method, steam them in the drawer, take them out and put them in the sea bowl.

5. Take another pot, add clear soup, boil, skim the foam, add cooking wine and refined salt, and pour in the sea bowl.

nutritive value

The nutritional analysis of Dictyophora indusiana was as follows

Dictyophora is rich in many kinds of amino acids, vitamins, inorganic salts and so on, which has the effects of tonifying and strengthening, tonifying qi and brain, calming the mind and strengthening the body;

The effective components of Dictyophora indusiana can supplement the essential nutrients of human body and improve the immunity and disease resistance of human body;

Dictyophora can protect the liver and reduce the accumulation of abdominal wall fat, which is commonly known as "scraping oil", resulting in the effect of reducing blood pressure, blood lipid and weight loss;

Miao people in Yunnan have a lower risk of cancer, which may be related to their frequent use of Dictyophora and glutinous rice in water. Modern medical research has also proved that Dictyophora contains components that can inhibit tumor.

Dictyophora is suitable for people: general population can eat 1. Obese, mental workers, insomnia, hypertension, hyperlipidemia, hypercholesterolemia, low immunity, cancer patients can often eat; 2. Dictyophora is cool, spleen and stomach deficiency cold people do not eat too much. Food therapy of Dictyophora indusiana: tonifying qi and nourishing Yin, moistening lung and relieving cough, clearing heat and removing dampness; mainly treating lung deficiency and heat cough, laryngitis, dysentery, leucorrhea, hypertension, hyperlipidemia and other diseases.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Long Jing Zhu Sun