Fried duck rice with preserved meat(la wei you ya fan )

Fried duck rice with preserved meat

Raw materials for making preserved duck rice with oil:

Duck 5, sausage 2, rice 1 bowl

Processing steps of fried duck rice with preserved meat:

1. Bring a little oil to the boil. Add rice and 2 bowls of water. Cook over high heat for 5 minutes until dry.

2. Remove excess water, cover with preserved meat and simmer for 7 minutes.

3. After 3 minutes, the aroma is stronger and the rice is more fragrant.

Tips: 1. Wash the cured meat with warm water. Because cured meat is air dried food, it can wash away the dust and "Yiwei" on the cured meat,

2. The purpose of putting a small amount of oil on the rice is to make it not easy to absorb water, which makes the rice very soft.

3. If you want to have the effect of rice scorching, you can turn to the electric rice cooker with average firepower when collecting water, so that the rice will be more easily scorched.

Fried duck rice with preserved meat

characteristic

When you open the lid of the pot, you can see the flavor of sausage, the oil comes out of the mouth, and the meat is oily; while the cured duck tastes sweet and has a bite, the oil is moderate, and less salty.

Basic materials

Duck 5, sausage 2, rice 1 bowl

practice

1. Bring a little oil to the boil. Add rice and 2 bowls of water. Cook over high heat for 5 minutes until dry.

2. Remove excess water, cover with preserved meat and simmer for 7 minutes. 3. After 3 minutes, the aroma is stronger and the rice is more fragrant.

nutritive value

Duck: the best food on the table, is also a good food for people. The nutritional value of duck is similar to that of chicken. However, according to traditional Chinese medicine, most of the food ducks eat is aquatic organisms, so its meat is sweet and cold. It enters the lung, stomach and kidney channels, and has the functions of nourishing, nourishing the stomach, tonifying the kidney, eliminating tuberculosis heat, steaming bone, eliminating edema, stopping heat and dysentery, relieving cough and resolving phlegm. People with heat in the body are suitable for eating duck meat. People with weak constitution, loss of appetite, fever, dry stool and edema are more beneficial.

Rice: also known as rice.

Rice is made by shelling the seeds of rice. The composition of amino acids in rice is relatively complete, and the protein is mainly protamine, which is easy to digest and absorb. Rice is essential for both family meals and restaurants.

Rice can be divided into indica rice, japonica rice and glutinous rice according to variety type; super rice and standard rice according to processing precision; white rice, red rice, purple red rice, blood glutinous rice, purple black rice and black rice according to producing area or color; early rice, middle rice and late rice according to harvest season; rice and early rice according to planting method.

Tips

1. First, wash the cured meat slightly with warm water. Because cured meat is air dried food, it can wash away the dust and "Yiwei" on the cured meat,

2. The purpose of putting a small amount of oil on the rice is to make it not easy to absorb water, which makes the rice very soft.

3. If you want to have the effect of rice scorching, you can turn to the electric rice cooker with average firepower when collecting water, so that the rice will be more easily scorched.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : La Wei You Ya Fan