Stewed Chinese cabbage with ribs(pai gu dun bai cai )

Stewing Chinese cabbage with spareribs

Raw materials for stewing Chinese cabbage with spareribs:

Ingredients: 250g pork ribs, 250g cabbage head.

Accessories: coriander stem 10 grams, salt, monosodium glutamate, pepper water, onion ginger, broth, clear oil.

The process of stewing Chinese cabbage with spareribs is as follows

1. Chop the spareribs into 1.5 inch long sections, cut the cabbage head into long squares, cut the coriander stem into small sections, cut the green onion and ginger into pieces, and pat the ginger with a knife.

2. Put water in the spoon, bring the water to a boil, put it into the spareribs and take it out, then rinse the blood foam with water.

3. Spoon into a small amount of clear oil, oil heat into scallion, ginger frying pan, and then add cabbage stir fry until half cooked, add broth, add ribs, salt, pepper water. Bring to a boil, stew over low heat, remove onion, ginger, monosodium glutamate, coriander stem, spoon and serve in a bowl.

Stewed Chinese cabbage with ribs

Stewed pork ribs with Chinese cabbage is a dish made of pork ribs, Chinese cabbage head, coriander stem, monosodium glutamate, Chinese prickly ash water, etc. This dish is made by stir frying.

Dish name

Stewed Chinese cabbage with spareribs

raw material

Ingredients: 250g pork ribs, 250g cabbage head.

Accessories: coriander stem 10 grams, salt, monosodium glutamate, pepper water, onion ginger, broth, clear oil.

practice

1. Chop the spareribs into 1.5 inch long sections, cut the cabbage head into long squares, cut the coriander stem into small sections, cut the green onion and ginger into pieces, and pat the ginger with a knife.

2. Put water in the spoon, bring the water to a boil, put it into the spareribs and take it out, then rinse the blood foam with water.

3. Spoon into a small amount of clear oil, oil heat into scallion, ginger frying pan, and then add cabbage stir fry until half cooked, add broth, add ribs, salt, pepper water. Bring to a boil, stew over low heat, remove onion, ginger, monosodium glutamate, coriander stem, spoon and serve in a bowl.

Characteristics of dishes

The soup is white, fragrant, rotten and delicious.

nutritive value

Chinese cabbage

1. Cabbage is rich in crude fiber, which can not only moisten intestines and promote detoxification, but also stimulate gastrointestinal peristalsis, promote stool excretion and help digestion. It has a good effect on the prevention of colorectal cancer.

2. In autumn and winter, the air is particularly dry, and the cold wind does great harm to people's skin. Cabbage is rich in vitamin C, vitamin E, eat cabbage, can play a very good skin care and beauty effect.

spareribs

1. In addition to protein, fat and vitamins, spareribs also contain a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly.

2. Spareribs have high nutritional value, with the effect of nourishing yin and strengthening yang, tonifying essence and nourishing blood.

Health preserving effect

In addition to protein, fat and vitamins, spareribs also contain a lot of calcium phosphate, bone collagen and bone mucin, which can provide calcium for children and the elderly. It has the effect of nourishing yin and strengthening yang, tonifying essence and nourishing blood. Cabbage is rich in crude fiber, which can not only moisten intestines and promote detoxification, but also stimulate gastrointestinal peristalsis, promote stool excretion and help digestion. It has a good effect on the prevention of colorectal cancer. Eating more cabbage can also have the effect of skin care.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Pai Gu Dun Bai Cai