Spicy fish with bean sauce(la dou ban yu )

Method of spicy bean paste fish:

Raw materials for making spicy Douban fish:

A carp, 4 pieces of ginger, onion, garlic, red pepper amount, 2 spoons of bean paste, wine, sugar, flour, tomato juice, amount

Processing steps of spicy Douban fish:

Wash the carp and cut them three times on each side. Heat the oil to 8 ℃ and fry the fish until golden on both sides. Remove. In a saucepan, saute shallot, ginger and garlic, add fish, add bean paste, wine and seasoning, cook for 5 minutes, then serve with cornflour.

Spicy fish with bean sauce

Spicy Douban fish is a traditional local dish in Sichuan Province.

Northeast cuisine

Food ingredients

A carp, 4 pieces of ginger, onion, garlic, red pepper amount, 2 spoons of bean paste, wine, sugar, flour, tomato juice, amount.

Production process

1. Wash the carp and cut them three times on each side.

2. Heat the oil to 8 ℃ and fry the fish until golden on both sides. Remove.

3. In a saucepan, saute shallot, ginger and garlic, add fish, add bean paste, wine and seasoning, cook for 5 minutes, then serve with cornflour.

Sichuan cuisine

essential information

Dish name: Spicy Douban fish

Cuisine: Sichuan cuisine

Method: fried vegetables

Taste: bean paste

Cooking category: Braised

Cooking time: normal

Ingredients: fish (carp) flavor: spicy

Suitable season: spring, summer, autumn and winter

Food materials

Ingredient: 1 carp

Accessories: 1 tbsp wine, 2 tbsp sugar, 1 / 4 tbsp salt, 1.5 cup water, 1 / 2 tbsp vinegar, 1 tbsp ginger chips, 1 tbsp sesame oil, 2 tbsp onion chips, 1 tbsp garlic chips, 2 tbsp soy sauce, 1 / 2 tbsp cooking wine, a little chicken essence, 2 tbsp starch, 2 tbsp Pixian spicy bean paste.

Food practice

1. Clean the carp, cut it obliquely, marinate it with a little salt and wine, mix it with a little chicken essence, and thicken it with Euryale ferox powder. Heat the pan, add 3 tbsp of oil and heat until it smokes. Fry the fish in the pan for about 30 seconds, turn it over and fry it for 20 seconds;

2. Use the remaining oil to fry ginger, garlic scraps and spicy bean paste, pour wine, soy sauce, wine, sugar and vinegar, stir fry slightly; add water to boil, put fish into the pot, cook over medium heat and remove. Finally, drizzle with sesame oil and scallions and serve.

nutritive value

Crucian carp

Crucian carp has the functions of replenishing qi and strengthening spleen, eliminating stomach yin, diuresis and detumescence, clearing heat and detoxification, and has the effect of reducing the cholesterol of Douban fish. Crucian carp can be used to treat aphthous ulcer, ascites, water emulsion and other diseases. Eating crucian carp often can prevent and treat hypertension, arteriosclerosis and coronary heart disease, which is very suitable for fat people.

green Chinese onion

As a condiment, the main function of onion is to remove the greasy and thick flavors such as meat, fishy, and mutton, as well as the peculiar smell in dishes, and to produce a special flavor, as well as strong bactericidal effect. Medical circles believe that onion can reduce cholesterol and prevent respiratory and intestinal infectious diseases. Eating onion often also has a certain brain strengthening effect. Allicin extracted from Allium fistulosum has good curative effect on cardiovascular sclerosis, and can enhance the solubility of fibrin and reduce blood lipid.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : La Dou Ban Yu