Minced pork with peas(wan dou rou mo )

Method of pea minced meat:

Raw materials for making minced pea meat:

Peas... 1 / 2 cup

Minced meat 50 grams

flavoring

Soy sauce... 1 / 2 tbsp

White powder... 1 / 2 tbsp

Salt... 1 / 2 tsp

Processing steps of pea minced meat:

Mix minced meat with soy sauce and white powder.

In an oil pan, add 1 tbsp oil and stir fry minced meat until discolored. Add 2 tbsp peas, salt and water and stir over medium heat.

Minced meat and peas

synonym

Minced pea meat generally refers to minced peas

Minced meat and pea is a dish made of peas and meat as the main ingredients and Chaotian pepper, soy sauce and cooking wine as the main seasonings. The dish is made by frying.

Ingredients needed

A small bowl of peas, 2 liang minced meat, 2 pieces of Chaotian pepper, soy sauce, cooking wine, ginger, oil and salt

Production method

1. Pour 1 teaspoon soy sauce and a little cooking wine into the minced meat. Stir well. Wash the peas, wash the capsicum and cut into small cubes;

2. Heat the pan, pour the oil, add a little ginger, and pour the minced meat into the pan;

3. Stir fry until the minced meat changes color. Pour in the peas and stir fry for about 1 minute;

4. Pour half a bowl of water into the pot, cover and cook for a while;

5. When the water is almost finished, pour the Chaotian pepper into the pot, stir fry a few times, and then add some salt according to the taste.

Tips

1. This dish doesn't need to be thickened, because peas contain a lot of starch. In the process of cooking, part of the starch of peas will dissolve, which is equivalent to directly playing the role of "thickening".

2. If you like more soup, pour more water, and finally leave some soup. Bibimbap is delicious.

3. If you don't eat spicy, you don't put Chaotian pepper. But some of them are a little spicy.

What to eat

Meat and tea drink together, easy to produce constipation; tannic acid in tea will combine with protein in meat, will produce astringent tannic acid protein, make our intestinal peristalsis slow, prolong the time of feces stay in the intestinal tract, easy to cause constipation.

Tannic acid can make the body's protein absorption worse, so people who usually have insufficient protein intake are advised not to drink strong tea immediately during or after meals. If possible, drink it every 1 to 2 hours.

People with heart disease should not eat more meat because they should eat less.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Wan Dou Rou Mo