Celery in sauce(jiang qin cai )

Sauce celery method:

Raw materials for making pickled celery:

Fresh celery, 2000g; thin sweet flour sauce, 500g; soy sauce, 500g; refined salt, 100g;

Processing steps of pickled celery:

Large stem celery with tender stem and good quality was selected. Peel off the roots, remove the leaves, wash them with clean water, drain the water, cut them into 12-15cm long sections, put them into a basin, pour boiling water, soak them for a while, then control the water and dry them.

Take a clean jar, put in the flour paste, soy sauce and salt, mix well (the soy sauce must be heated and boiled to cool), then put in the celery section, immerse in the soy sauce soup, about 40-45 days later.

Characteristics of pickled celery:

It is orange yellow and transparent, crisp and tender without residue. It is delicious and sweet with pleasant fragrance. It is a good food for accompaniment.

Celery in sauce

Celery sauce is a dish, made of fresh celery, thin sweet sauce, etc.

Production method

Ingredient: fresh celery 2000g.

Seasoning: 500g thin sweet flour sauce, 500g soy sauce, 100g refined salt.

Steps:

Large stem celery with tender stem and good quality was selected. Peel off the roots, remove the leaves, wash them with clean water, drain the water, cut them into 12-15cm long sections, put them into a basin, pour boiling water, soak them for a while, then control the water and dry them. Take a clean jar, put in the flour paste, soy sauce and salt, mix well (the soy sauce must be heated and boiled to cool), then put in the celery section, immerse in the soy sauce soup, about 40-45 days later.

Features: Orange transparent color, crisp and tender without residue, delicious and sweet, pleasant fragrance, it is the best food.

nutritive value

Celery is rich in nutritional value, especially suitable for high blood pressure, arteriosclerosis, hyperglycemia, iron deficiency anemia, menstrual women; celery juice has hypoglycemic effect; often eat celery, can neutralize uric acid and acid in the body, has a good effect on the prevention of gout; celery for vascular sclerosis, neurasthenia patients also have adjuvant treatment; celery is a high fiber food It has anti-cancer and anti-cancer effect; celery has high iron content, which can supplement the loss of women's menstrual blood, and is a good vegetable for patients with iron deficiency anemia; celery has liver calming and antihypertensive effect, mainly because celery contains acidic antihypertensive components, which is clinically effective for primary, pregnancy and menopausal hypertension; celery contains zinc, which is a kind of sexual functional food, and can promote people's sexual excitement Fang called it "husband and wife dish". Often eat celery can reduce the number of male sperm, may be helpful for contraception.

The nutritional components of pickled celery are: 1015 kcal of energy, 68 g of protein, 5.5 g of fat, 245.5 g of carbohydrate, 1430 μ g of folic acid, 71 g of dietary fiber, 500 μ g of vitamin A, 3000 μ g of carotene, 0.75 mg of thiamine, 4.65 mg of riboflavin, 28.5 mg of niacin, 100 mg of vitamin C, 10.5 mg of vitamin E, 2730 mg of calcium, 3520 mg of phosphorus, 9385 mg of potassium Sodium 32475 mg, iodine 47 mg, magnesium 1280 mg, iron 83 mg, zinc 28.85 mg, selenium 30.45 mg, copper 4.8 mg, manganese 14.05 mg.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jiang Qin Cai