Broccoli with crab meat(xie fen xi lan hua )

Crab broccoli method:

Raw materials for making crab broccoli:

Two big crabs, 400g broccoli, 2tsp minced ginger, some salt and Shaojiu, a little sugar and pepper, 1tsp chicken powder, 150g water and 2tsp Lake powder.

Processing steps of crab broccoli:

1. Wash and steam the crabs, and remove the crab meat, crab roe and crab paste for use.

2. Wash the broccoli, break it into pieces, drain the water; pour 3 tbsp oil into the frying pan, heat it, stir fry the broccoli, cook in Shaojiu, add some salt and a little sugar, and set it on a plate.

3. Put 2 tbsp oil into the frying pan, heat it up, stir fry the crab meal, cook in Shaojiu, add salt, sugar, ginger, chicken powder and water, thicken with starch, stir well and pour on broccoli.

Characteristics of crab broccoli:

It tastes delicious and smooth.

Broccoli with crab meat

Crab broccoli is a traditional and famous dish, which belongs to Zhejiang cuisine. The main ingredients are crab and broccoli. The taste is fresh and salty, and the technology is fried.

Ingredients needed

Two big crabs, 400g broccoli, 2tsp minced ginger, some salt and Shaojiu, a little sugar and pepper, 1tsp chicken powder, 150g water and 2tsp Lake powder.

Production method

1. Wash and steam the crabs. Remove the crab meat, crab roe and crab paste.

2. Wash the broccoli, break it into pieces, drain the water; pour 3 tbsp oil into the frying pan, heat it up, stir fry the broccoli, cook in Shaojiu, add some salt and a little sugar, and set it on a plate.

3. Put 2 tbsp oil into the frying pan, heat it, stir fry the crab meat, add Shaojiu, add salt, sugar, ginger, chicken powder and water, thicken with starch, stir well and pour on the broccoli.

What to eat

Broccoli is rich in vitamin A, vitamin C and carotene, which can enhance the anti injury ability of skin and help to maintain skin elasticity. Therefore, broccoli not only has health care effect, but also has a strong role in promoting skin rejuvenation and keeping young.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Xie Fen Xi Lan Hua