Fried cucumber(chao huang gua )

Fried cucumber method:

Raw materials for making fried cucumber:

Cucumber 600g, leek 30g.

Seasoning for fried cucumber:

Peanut oil, soy sauce, refined salt, monosodium glutamate, vinegar, starch, ginger powder.

Processing steps of fried cucumber:

(1) Remove the yellow leaves of leeks, wash them, drain the water, and cut them into sections. Peel the cucumber, remove the flesh, and cut it into thin slices.

(2) Put the oil in the frying pan and heat it over high heat. Put the leeks in the frying pan and fry them until they are three years old. Put the oil in the original pan until it is extremely hot. Put the cucumber slices and ginger in the frying pan and fry them until they are half cooked. Add the leeks, soy sauce, refined salt, monosodium glutamate and vinegar and stir fry them for a few times. Thicken the leeks and pour the bright oil on them.

Fried cucumber

1. Before frying cucumber, put more oil into the pot and moisten it, not too much or too little. It's more greasy and less dry.

2. Before frying cucumber, it's better to cut it and then soak it in water, which is more hygienic and refreshing.

Characteristics of dishes

Fried cucumber taste delicious, spleen appetizer, but also has the effect of beauty. Suitable for all ages, easy to make.

practice

Practice 1

Stir fried cucumber

First, wash the cucumber and cut it into silk, slices and pieces. The chef can put some oil on it at will, and then stir fry it. Pay attention to stir fry when the temperature is not too high, nor low. If it is too big, it will be too small for half a lifetime.

Practice 2

Fried cucumber with dried sesame

Cuisine and efficacy: private dishes, epilepsy recipes, anti-aging recipes, heat clearing recipes, diabetes recipes

Taste: delicate fragrance technology: raw fried

The processing materials of dried fried cucumber are as follows

Ingredients: 500g cucumber, 100g dried bean curd

Seasoning: 25g vegetable oil, 10g cooking wine, 10g sesame oil, 5g monosodium glutamate, 5g salt, 5g scallion

Characteristics of fried cucumber with dried incense

Green crisp and delicious, light and suitable.

1. Wash cucumber and cut into elephant eye slices; cut dried bean curd into slices.

2. Heat the pot, bring to a boil with water, blanch the cucumber with boiling water, and remove the clean water.

3. Set the pot on fire, heat the oil, add the scallion powder, stir fry the cucumber for a while, then add the dried tofu, cook the cooking wine, add monosodium glutamate and salt, pour the sesame oil, stir fry for a few times, and then take out the spoon.

Practice 3

Quick fried cucumber slices

Quick fried cucumber slices have the effects of diuresis, heat clearing and detoxification, anti-cancer and anti-cancer. Salt can make vegetables out of water, so try to drain the water when frying to avoid too much juice. Cucumber is mild and sweet in nature, and has the effects of clearing away heat and toxin, diuresis.

Material Science

Main ingredient: cucumber 300g

Seasoning: 25g salad oil, 10g salt, 10g scallion, 5g garlic (white skin), 5g sesame, 5g sesame oil

1. Wash the cucumbers and cut them into 0.3cm thick slices;

2. After the cucumber is marinated with water and salt for 20 minutes, wash away the salt and drain;

3. Heat up the oil in the pan, and stir fry the scallion, garlic and sesame until fragrant;

4. Pour in cucumbers, stir fry for a few minutes, and then pour sesame oil to taste.

Scrambled egg with cucumber

Cut the cucumber into diamond slices

Beat the eggs with salt

Pot put the right amount of oil, oil heat, into the egg, stir fry

Take out and reserve

Add proper amount of oil into the pot, heat the oil, and pour in cucumber slices

Add salt, fire, stir fry, add fried eggs, stir fry evenly, dish

nutritive value

1. Anti tumor: cucurbitacin C in cucumber can improve immunity of human body

It can achieve the purpose of anti-tumor. In addition, it can also treat chronic hepatitis;

2. Anti aging: old cucumber is rich in vitamin E, which can prolong life and anti-aging; cucumber enzyme in cucumber has strong biological activity, which can effectively promote the metabolism of the body. Daub the skin with cucumber mash juice to moisturize and stretch wrinkles;

3. Prevention of alcoholism: the alanine, arginine and glutamine contained in Cucumber have a certain adjuvant therapeutic effect on liver patients, especially on patients with alcoholic cirrhosis, which can prevent alcoholism;

4. Hypoglycemia: the glucosides and fructose contained in cucumber do not participate in the normal glucose metabolism, so the patients with diabetes use cucumber instead of starch food to satisfy their hunger, and the blood glucose will not increase or even decrease;

5. Weight loss strong body: propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate substances into fat. In addition, the cellulose in cucumber can promote the elimination of spoilage substances in human intestinal tract and reduce cholesterol, which can strengthen the body.

Suitable population

1. It is suitable for people with fever, obesity, hypertension, hyperlipidemia, edema, cancer and alcoholism to eat more, and it is one of the preferred foods for diabetics;

2. However, those with weakness of spleen and stomach, abdominal pain and diarrhea, lung cold cough should eat less, because cucumber is cool, stomach cold patients are easy to eat abdominal pain and diarrhea. In summer, cucumbers are the "regular guests" on every family's dining table, but most people will easily break off the handle and throw it away when they eat cucumbers. In fact, the handle is a good thing.

Cucumber handle tastes a little bitter because it contains more bittern, and the main component of this bittern is cucurbitacin C, which is a rare detoxification and beauty ingredient. The reason why cucumber is called "the natural beautician in the kitchen" is the credit of cucurbitacin C. Cucurbitacin C can effectively resist skin aging, reduce wrinkles, and prevent cheilitis and angular stomatitis. Animal experiments have proved that cucurbitacin C also has obvious anti-tumor effect.

Nutrition experts say: cucurbitacin C in Cucumber handle is much richer than other parts, "healthy life" advises you: never throw cucumber handle when you eat cucumber in the future.

Practice 4

Ingredients: cucumber, meat, cooking wine, salt, soy sauce, starch

Method:

1. Two cucumbers with thorns.

2. Clean and slice. Don't care about Dao gong at all. Lazy people have no pressure

3. Slice plum meat and marinate it with wine, salt, soy sauce and starch for 5 minutes. Tips: in order to avoid the meat under the pot do not jump oil, do not stick to the pot, marinate the meat when the appropriate amount of oil

4. Heat the oil over high heat, stir fry the sliced meat until medium rare.

5. Cut the cucumber slices and stir fry them with the meat slices. Stir fry until the cucumber wilts slightly, then add some salt.

6. When the cucumber slices are slightly out of the soup, you can start the pot and put them on the plate. Fried for too long, the slices will not be crisp.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Chao Huang Gua