Pine nut and walnut paste(song zi he tao gao )

Practice of pine nut walnut paste:

Raw materials for making pine nut and walnut paste:

Pine nuts, walnut 30 grams, 250 grams of honey.

The preparation steps of pine nut walnut paste are as follows:

Soak pine nuts and walnuts in water, peel them, grind them into powder, and mix them with honey.

The characteristics of pine nut walnut paste are as follows

Yijing Runzao, Bunao Anshen. Walnut is rich in protein, fat, vitamin A, vitamin E, vitamin B, nicotinic acid, calcium, phosphorus, iron, zinc, manganese, chromium and other nutrients needed by human body. It plays an important role in anti-aging, brain and heart strengthening. Pine nut kernel is a good product for tonifying five zang organs, deficiency and intelligence. Honey is also a nourishing and nourishing product, with obvious anti-aging and intelligence effects. It is suitable for those with weak waist and knees, forgetfulness and insomnia, restlessness and dry stool. People with loose stools should be careful to eat.

Attention should be paid to when making pine nut and walnut paste

Take 1 tbsp twice a day and rinse with boiling water.

Pine nut and walnut paste

Pine nut walnut paste is a famous Chinese patent medicine. It is mainly used for tonifying essence, moistening dryness, tonifying brain and calming nerves.

raw material

Pine nuts, walnut 30 grams, 250 grams of honey.

make

Soak pine nuts and walnuts in water, peel them, grind them into powder, and mix them with honey. [taking method] take 1 tbsp twice a day and rinse with boiling water.

effect

Yijing Runzao, Bunao Anshen. Walnut is rich in protein, fat, vitamin A, vitamin E, vitamin B, nicotinic acid, calcium, phosphorus, iron, zinc, manganese, chromium and other nutrients needed by human body. It plays an important role in anti-aging, brain and heart strengthening. Pine nut kernel is a good product for tonifying five zang organs, deficiency and intelligence. Honey is also a nourishing and nourishing product, with obvious anti-aging and intelligence effects. It is suitable for those with weak waist and knees, forgetfulness and insomnia, restlessness and dry stool.

Taboo

People with loose stools should be careful to eat.

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Chinese PinYin : Song Zi He Tao Gao