Stir fried pig liver(qing chao zhu gan )

Stir fried pig liver method:

Raw materials for stir frying pig liver

300g pig liver, 1 tbsp Shaoxing wine, 1 tbsp soy sauce, 1 tbsp cooked oil, 1 tbsp scallion and 1 tbsp ginger juice, 1 tbsp dry starch and 1 tbsp monosodium glutamate.

Processing steps of stir fried pig liver:

1. Wash the pig liver and cut it into thin slices. Marinate it with Shaoxing wine, green onion and ginger juice for 10 minutes.

2. Add it into a vessel, heat high for 4 minutes, and stir twice during the process.

Stir fried pig liver

Stir fried pork liver is a special dish. The main ingredients are pork liver and onion. The ingredients are Shaoxing wine, soy sauce and cooked oil. The seasoning is monosodium glutamate, dry starch and soy sauce. The ingredients are poured into the pot and fried.

Production method

Seasoning: 1 tbsp Shaoxing wine, 1 tbsp soy sauce, 1 tbsp cooked oil, 1 tbsp scallion, 1 tbsp ginger juice, 1 tbsp dry starch, 1 tbsp monosodium glutamate.

1. Wash the pig liver and cut it into thin slices. Marinate it with Shaoxing wine, green onion and ginger for 10 minutes;

2. Add monosodium glutamate, dry starch, soy sauce and cooked oil and mix well;

3. Put it into a vessel, high heat for 4 minutes, and stir twice during the process.

nutritive value

Pig liver is rich in iron and phosphorus, which is an indispensable raw material for hematopoiesis. Pig liver is rich in protein, lecithin and trace elements, which is conducive to children's intellectual and physical development. Pig liver is rich in vitamin A, often eat pig liver, can gradually eliminate eye diseases. According to modern medical research, pig liver has a variety of anti-cancer substances, such as vitamin C, selenium, and so on. Moreover, the liver also has strong anti-cancer ability and anti fatigue special substances. The liver is not only the organ for storing nutrients, but also the detoxification organ. After metabolism by the liver, the toxic substances and detoxification products can be excreted with the secretion of bile, Normal liver itself is non-toxic and can be safely eaten.

Classification of pig liver

Yellow sand liver, oil liver, pig mother liver, blood liver. Yellow sand liver: the liver body is soft with yellowish. Yagan: (miangan) the liver is very soft and glossy. Pig mother liver: the liver body is rough and hard, with reticulated root color and light blue. Blood liver: body congestion, often blood exudation, color with blue, fishy dry.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Qing Chao Zhu Gan