Shark's fin with crab roe(xie huang yu chi )

Crab roe and shark fin

Raw materials for making shark's fin with crab roe:

Water hair yellow wing 750 grams, net crab 250 grams (canned), a hen (about 1.5 kg), chicken oil 100 grams, MSG 10 grams, cooking wine 10 grams, starch 15 grams, soy sauce 10 grams, sugar 10 grams, chicken soup 5 kilograms, salty noodles 1 gram, sugar 5 grams, sesame oil 10 grams.

Processing steps of crab roe and shark fin

1. Open the hen, remove the internal organs, chop off the claws, wash, remove the chicken, remove the fascia and wash.

2. Smash the chicken with the back of the knife into the rough chicken meat, put it in the basin, add the right amount of cold water, and mix well.

3. Heat up a frying pan and add 5 kg chicken soup. When it is 40% to 50% hot, pour the minced chicken into the pan and stir evenly with a spoon. After high heat, simmer for a while with low heat, remove the minced chicken with a colander, skim the foam from the pot, and then turn the soup into clear chicken soup.

4. Blanch the shark fin with boiling water for several times, take it out, control the water and put it into a flat plate.

5. Put the spoon on the fire, add white chicken clear soup, monosodium glutamate, cooking wine, soy sauce, sugar, salty noodles, sugar color and shark's fin in the plate. After boiling over high heat, simmer over low heat until the shark's fin is soft and rotten

Characteristics of shark fin with crab roe:

The color is light red, the shark's fin is soft and rotten, salty and fragrant.

Shark's fin with crab roe

Shark fin with crab roe is a famous traditional dish in Hubei and Nanjing. Dried tofu is the main ingredient in the production, and the cooking skill is mainly burning. The taste is salty. The characteristics of this dish are crisp and tender shark fin, oily crab meat and thick soup. It is a must for high-end banquet.

This product can be made in all seasons, with yellow and red color and salty and fresh taste. It is the top grade.

Production technology

1. Cut the thousand pieces of skin (dried tofu) into two pieces with a blade, and then cut them into filaments, leaving 1 2. Heat the duck eggs to 60% heat, add 1000 pieces of skin, pay attention not to touch between the silk, fry until golden; 3. Then, mix soda with water, add 1000 pieces of skin, cook until white, tender and soft, then turn into shark fin; 4. Cook the duck eggs, mash the yolk; 5. Wash the carrots, peel and scrape them (yellow heart is not used); 6. Mushrooms are swollen with water, cut into fine powder; 7. Bamboo shoots are washed and chopped into fine powder; 8. Then, oil in the pot until 70% hot, duck egg yolk and mashed carrot in the pot, fry crisp; 9. When the oil is red, add mushroom powder, bamboo shoots powder and ginger to fry for about 4 minutes Ten minutes, add monosodium glutamate to make crab roe; 10. Beat ginger and green onion, stir fry with oil, add 200ml of vegetable clear soup and bring to a boil; 11. Add vegetable shark fin, vegetable crab roe, salt, monosodium glutamate, pepper and sugar; 12. Thicken with starch after taste, remove ginger and green onion and put them on a plate.

Production tips

1. Wing sand should be removed and wing body should be kept intact;

2. The shark's fin should be blanched in boiling water; 3. The crab roe and shark's fin should be bright in color, crisp and soft in taste.

Shark's fin with crab roe is a famous traditional dish in Nanjing. It's fresh in autumn and necessary for high-end banquet.

Nutrition analysis

Dried tofu

Tofu is rich in protein, and tofu protein is a complete protein, not only contains 8 kinds of amino acids necessary for human body, and its proportion is close to human needs, with high nutritional value; the lecithin contained in tofu can remove the cholesterol attached to the wall of blood vessels, prevent the hardening of blood vessels, prevent cardiovascular disease, and protect the heart; it contains a variety of minerals, supplement calcium, and prevent cardiovascular disease Osteoporosis caused by calcium deficiency promotes bone development, which is very beneficial to the bone growth of children and the elderly.

Carrot

Carrots contain a lot of carotene, which has the effect of Tonifying the liver and improving eyesight, and can treat night blindness; carrots contain plant fiber, which has strong water absorption and is easy to expand in the intestinal tract. They are the "filling material" in the intestinal tract, which can strengthen the peristalsis of the intestinal tract, thus benefiting the diaphragm and widening the intestine, relieving constipation and preventing cancer; vitamin A is an essential material for the normal growth and development of bones, which is conducive to cell proliferation and growth, Carotene is an essential factor of body growth, which is of great significance to promote the growth and development of infants; carotene is converted into vitamin A, which helps to enhance the body's immune function, and plays an important role in the prevention of epithelial cancer. The lignin in carrot can also improve the body's immune mechanism and indirectly eliminate cancer cells; carrot also contains hypoglycemic substances, which is a good food for diabetics. Some of its components, such as paracetamol and kaempferol, can increase coronary artery blood flow, reduce blood lipid, promote the synthesis of suprarenal glandular hormone, reduce blood pressure and strengthen the heart. It is a good food therapy for patients with hypertension and coronary heart disease Products.

Duck eggs: the protein content of duck eggs is similar to that of eggs, while the total mineral content is far higher than that of eggs, especially the iron and calcium content is extremely rich, which can prevent anemia and promote bone development.

Starch (broad bean)

Broad bean contains calcium, zinc, manganese, phospholipid, etc., which are important components for regulating brain and nerve tissue. It is also rich in cholelithine, which can enhance memory and brain function. Calcium in broad bean is conducive to bone absorption and calcification, which can promote the growth and development of human bones. Protein content in broad bean is rich, and does not contain cholesterol, which can improve the nutritional value of food and prevent food poisoning Cardiovascular disease; vitamin C in broad bean can delay arteriosclerosis; dietary fiber in broad bean skin can reduce cholesterol and promote intestinal peristalsis; modern people also believe that broad bean is one of the anticancer foods, which has a role in preventing colon cancer.

winter bamboo shoots

Winter bamboo shoot is a kind of delicious food with nutritional value and medical function. It is tender, delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements, as well as rich cellulose. It can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoot is a kind of food with high protein and low starch. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. Winter bamboo shoots contain more calcium oxalate, which is not suitable for people suffering from urethral calculi and nephritis.

Mushroom (dried)

Lentinus edodes has the nutritional characteristics of high protein, low fat, polysaccharide, multiple amino acids and vitamins. In Lentinus edodes, there is a kind of maltitol which is deficient in common vegetables. It can be converted into vitamin D, promote the absorption of calcium in the body, and enhance the ability of human body to resist diseases. Normal people eat mushrooms can play a role in cancer prevention. Lentinus edodes can inhibit the growth of tumor cells in cancer patients; Lentinus edodes dietotherapy has a certain weight loss effect on patients with thick abdominal fat. Lentinus edodes contains adenosine, choline, tyrosine, oxidase and some nucleic acid substances, which can reduce blood pressure, cholesterol and blood lipid, prevent arteriosclerosis, liver cirrhosis and other diseases; lentinan can improve the activity of helper T cells and enhance the immune function of human body fluids. A large number of practices have proved that Lentinus edodes has a wide range of cancer prevention and treatment, and has been used in clinical treatment. Lentinus edodes also contains a variety of vitamins and minerals, which plays a great role in promoting human metabolism and improving body adaptability.

Suitable for people

Dried tofu is suitable for people

It can be eaten by ordinary people

one It is suitable for people with weak body, malnutrition, deficiency of both qi and blood, aged and thin; it is suitable for people with hyperlipidemia, high cholesterol, obesity and arteriosclerosis; it is suitable for people with diabetes mellitus; it is suitable for people with postpartum milk deficiency; it is suitable for teenagers and children; it is suitable for people with phlegm fire cough and asthma (including acute bronchitis cough and asthma); it is suitable for people with cancer; it is suitable for people with diabetes mellitus;

2. The elderly and patients with iron deficiency anemia should eat less.

Carrots are suitable for people

It's edible for most people.

1. It is more suitable for patients with cancer, hypertension, night blindness, dry eye, malnutrition, loss of appetite and rough skin.

Duck eggs are suitable for people

It can be eaten by the general population

1. Suitable for people with lung heat, cough, sore throat and diarrhea;

2. Those with insufficient Spleen Yang, dysentery due to cold and dampness, and qi stagnation and stuffiness after eating should not eat; those who are ill should not eat temporarily; those with nephritis should not eat preserved eggs; those with cancer should not eat; those with hypertension, hyperlipidemia, arteriosclerosis and fatty liver should not eat.

Winter bamboo shoots are suitable for people

It can be eaten by the general population

1. It has a certain therapeutic effect on obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis;

2. But children, urinary calculi, nephritis patients should not eat more.

Lentinus edodes (dried) is suitable for people

It can be eaten by the general population.

1. Anemia, low resistance, hyperlipidemia, hypertension, arteriosclerosis, diabetes, cancer and nephritis;

2. Patients with cold dampness and qi stagnation of spleen and stomach or itchy skin should not eat.

Dietotherapy

Therapeutic effect of dried tofu

Suitable for body deficiency, malnutrition, deficiency of both qi and blood, elderly and thin people, suitable for diabetics, hyperlipidemia, hypercholesterolemia, obesity, arteriosclerosis, women with postpartum milk deficiency, phlegm fire cough, asthma, cancer patients.

The therapeutic effect of carrot is as follows

Carrot is sweet in taste and flat in nature;

It has the functions of invigorating spleen, eliminating food and moistening body

Chinese PinYin : Xie Huang Yu Chi