Fried fish(jian yu )

Fried fish method:

Raw materials for frying fish:

One fish, one piece of aluminum foil, 3 tbsp of salad oil, 2 tbsp of starch; (a) 5 slices of ginger, 1 tbsp of refined salt, 1 tbsp of Shaojiu, 1 tbsp of soy sauce and 1 tbsp of pepper.

Processing steps of fried fish:

1. After the fish is washed and drained, cut the fish with an oblique knife, apply the seasoning (a), marinate for 30 minutes, and then apply the starch on the fish.

2. Heat the baking pan for 7 minutes, spread aluminum foil, add salad oil, put fish on it, heat it for 3.5 minutes, turn it over and heat it for 3.5 minutes.

Fried fish

Method of frying fish: after the fish is washed and drained, draw a slanting knife on the fish, apply seasoning (a), marinate for 30 minutes, and then apply starch on the fish. Heat the baking pan for 7 minutes, spread aluminum foil, add salad oil, put fish on it, heat it for 3.5 minutes, turn it over and heat it for 3.5 minutes.

practice

Materials: a fish, a piece of aluminum foil.

Seasoning: 3 tbsp salad oil, 2 tbsp starch; (a) 5 pieces of ginger, 1 tbsp refined salt, 1 tbsp Shaoxing wine, 1 tbsp soy sauce, 1 tbsp pepper.

nutritive value

It is rich in nutrition.

Smart move

1. When frying fish, don't turn it over immediately after the fish is in the oil pan. Turn the skin until golden.

2. The purpose of cooking vinegar is to remove fishiness and improve freshness. At this time, you are not afraid to add more vinegar. Because you still need to stew, you are not afraid that there will be sour taste after you come out of the pot. The trick of frying fish without breaking skin: wash and dry the pan, heat it up, wipe it back and forth with ginger, and then add oil. When the oil is hot, fry the fish. The fish won't break its skin.

3. Break the eggs into a bowl and stir well. Then put the washed fish or fish pieces into the bowl respectively. Wrap the fish with egg juice and fry them in a hot oil pan. The fish won't stick to the pan.

non-stick cookware

1. The pan for frying fish must be cleaned. After sitting on the pan, wipe the hot pan with a piece of fresh ginger, pour in the oil, stir it with a spatula to make the wall of the pan full of oil. After the oil is hot, put the fish and fry until the skin is tight and slightly yellow.

2. In case of fresh fish, wash the fish, air to remove the water, fry it in hot oil without sticking to the pot. In case of salted fish, wash it before frying.

3. Dip the fish or pieces with a thin layer of noodles, or roll them in the egg liquid, and fry them in hot oil.

4. After the pot is heated, pour some cold oil into the pot, immediately pour out, and then pour in the cold oil to fry the fish. When frying the fish, the fire should not be too fierce.

5. Heat the pan, add more oil and let the fish dry. First put the fish on the spatula, then put the spatula into the oil pan to preheat the fish, and then fry it in the oil.

6. Put a little white sugar in the hot oil pan. When the white sugar is yellowish, put the fish in the pan. It is not sticky, but delicious.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Jian Yu