Sweetened Red Bean Paste and Lotus Seeds(lian zi hong dou sha )

Method of lotus seed and red bean paste:

Raw materials for making lotus seed and red bean paste:

Red bean 100g (about 2 liang), lotus seed 25g (about 6 Qian and a half), rock sugar 110g (about 3 Liang), water 600ml, peel 1 piece.

Processing steps of lotus seed and red bean paste:

1. Wash red beans and soak them in hot water overnight.

2. Wash and soak the peel.

3. Put water and rock sugar in a deep bowl, cover and cook over high heat for 6 minutes.

4. Add red beans, peels and lotus seeds, cook for 50 minutes over medium heat, then cook for 30 minutes over high heat.

Sweetened Red Bean Paste and Lotus Seeds

Red bean has the functions of clearing away heat and toxin, strengthening spleen and stomach, diuresis and detumescence, ventilating and removing vexation. Lotus seed can nourish the heart and tranquilize the mind, clear the heart and moisten the lung. The smooth and delicate lotus seed red bean sand has the functions of clearing the lung and harmonizing the stomach.

Production method

Practice 1

1. Wash red beans and lotus seeds and soak them in water for half an hour.

2. Wash the tangerine peel and remove the bag; wash the eggs in cold water, soak them in cold water, cook them over medium heat, then soak them in cold water, remove the shell, and cut them aside.

3. Boil more than half of the pot with boiling water. Put down the red beans, lotus seeds and tangerine peel. Heat the pot over high heat until the water is boiling. Change the medium heat to boil until the red beans start to sand. Add appropriate amount of sucrose or rock sugar. After the sugar is completely melted, add the eggs and you can eat them.

Practice 2

Ingredients: 500g adzuki bean, right amount of sugar, 1 slice tangerine peel, right amount of starch.

Steps:

1. Soak adzuki beans in water overnight and steam for 1 hour.

2. After boiling with water in a large pot, boil the steamed red beans. When the red beans are rotten, take out the boiled skin.

3. Put in the tangerine peel, boil it up, take it out, cut it into fine powder, put it in the pot, continue to cook, add sugar, thicken it, and make it paste.

Feature description

The best tasting temperature is cold or warm. You can add coconut milk, ice cream or tangyuan.

The food is mutual restraint

Red beans: carp and red beans are boiled together, both of which can promote diuresis and detumescence. It has a good effect in the treatment of nephritis and edema. But it is precisely because of its strong diuretic function that normal people should avoid eating both at the same time and try to eat them every few hours. Whether they can eat the same thing depends on people's constitution.

Eggs: eat with goose to damage spleen and stomach; eat with rabbit and persimmon to cause diarrhea; at the same time, do not eat with turtle, carp, soybean milk and tea.

Pericarpium Citri Reticulatae: Pericarpium Citri Reticulatae should not be used with Pinellia ternata and Nanxing, and should not be used with warm, fragrant and dry herbs.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Lian Zi Hong Dou Sha