Double meat omelet(kao shuang rou dan bing )

Roast double meat omelet method:

Raw materials for making double meat omelet:

Beef 150g, pork 350g, bread 60g, egg 150g, onion 125g, bread Powder 100g, mashed potato 600g. Seasoning: 125g cooking oil, 100g milk, 150g tomato sauce, salt and pepper.

Steps for making double meat omelet:

1. Wash the beef and pork and cut them into pieces. Soak the bread in water and squeeze out the water. Put them into the mincing machine and mince them together. Wash and mince the onion. Set aside.

2. Mix beef, minced pork, 50g onion, 50g egg, milk, refined salt and pepper together to make a patty; set aside.

3. Heat up the pan and pour in 25g cooking oil. When the oil is 60% hot, add the green onion until it is yellow. Pour in 100g egg and fry until it is small. Set aside.

4. Divide the meat pie into 10 groups, flatten the tundish, add the egg and onion stuffing, dip in the bread powder, and make the oval pie for later use. Heat the frying pan and pour in the cooking oil. When the oil temperature is 60%, fry the meat cake until it is yellow on both sides. Put it into the baking pan and bake it in the oven. Serve with tomato sauce and soil

Characteristics of double meat omelet:

It's fresh and delicious with strong fragrance.

Double meat omelet

Home recipe, spleen invigorating and appetizer recipe

Ingredients: egg 150g, potato 300g, pork 150g, beef 70g

Eggs: eating with goose can damage spleen and stomach

Ingredients

raw material

Beef 150g, pork 350g, bread 60g, egg 150g, onion 125g, bread Powder 100g, mashed potato 600g.

Seasoning

125 grams of cooking oil, 100 grams of milk, 150 grams of tomato sauce, salt, pepper each amount.

Cooking methods

1. Wash the beef and pork and cut them into pieces. Soak the bread in water and squeeze out the water. Put them into the mincing machine and mince them together. Wash and mince the onion. Set aside.

2. Mix beef, minced pork, 50g onion, 50g egg, milk, refined salt and pepper together to make a patty; set aside.

3. Heat up the pan and pour in 25g cooking oil. When the oil is 60% hot, add the green onion until it is yellow. Pour in 100g egg and fry until it is small. Set aside.

4. Divide the meat pie into 10 groups, flatten the tundish, add the egg and onion stuffing, dip in the bread powder, and make the oval pie for later use. Heat the frying pan and pour in the cooking oil. When the oil temperature is 50%, fry the meat cake until it is yellow on both sides. Put it into the baking pan and bake it in the oven. Serve with tomato sauce and mashed potatoes.

Efficacy Technology

Cuisine and efficacy: Home recipe school age children's recipe youth's recipe spleen invigorating appetizer recipe malnutrition recipe

Process: Baking

Manufacturing materials

Ingredients: egg 150g, potato 300g, pork 150g, beef 70g

Accessories: milk 50g, onion (white skin) 60g, bread crumbs 50g, bread 30g

Seasoning: 60g vegetable oil, 20g tomato juice, 2G salt, 2G pepper

practice

1. Wash the beef and pork and cut them into pieces;

2. Soften the bread with water, squeeze out the water and put it into mincing machine with beef and pork;

3. Wash the scallions and cut them into small pieces;

4. Mash the potatoes after they are cooked;

5. Mix beef, minced pork, 50g onion, 50g egg, milk, salt and pepper together to make meat stuffing;

6. Heat the pan and pour in 25g vegetable oil. When the oil is 60% hot, add chopped green onion and stir fry until yellow. Pour in 2 eggs and stir fry until small pieces are formed. Set aside;

7. Divide the meat stuffing into 10 groups, flatten the middle, wrap it with egg and onion stuffing, dip it with flour to make oval shaped pie for later use;

8. Heat the frying pan and pour in the oil. When the oil is 50% hot, fry the meat cake until it is yellow on both sides. Put it into the baking pan and bake it in the oven;

9. Pour tomato sauce and mashed potatoes on the dish.

The food is mutual restraint

Eggs: eat with goose to damage spleen and stomach; eat with rabbit and persimmon to cause diarrhea; at the same time, do not eat with turtle, carp, soybean milk and tea.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Kao Shuang Rou Dan Bing