Vegetable puree(shu cai ni )

Vegetable paste method:

Raw materials for making vegetable puree:

Green vegetables (potato, pumpkin, spinach, etc.) 10g, 2 tbsp milk, 1 / 5-1 / 4 tbsp corn flour.

Processing steps of vegetable puree:

1. Cook the tender leaves of green vegetables, grind and filter them.

2. Take 10-20g of (1) and add a little water to the pot, stir and cook.

3. When it's ready, add milk and 1 / 5-1 / 4 teaspoon corn flour water mixed with double water, continue to heat and stir, and cook it into mud.

Vegetable puree

Vegetable mud is a delicious food, the main raw materials are green vegetables, milk, corn flour. The dishes taste delicious, soft and rotten. Vegetable puree is a cold dish. When eating, you can add vegetable puree to other complementary food or eat it directly. It is a kind of muddy food close to vegetable nutrition.

brief introduction

Vegetable mud, literally, is the muddy fluid form of vegetables. Vegetable puree is made of fresh vegetables, cleaned, pressed and frozen rapidly. When eating, you can add vegetable puree to other complementary food or eat it directly. It is a slime food close to vegetable nutrition. Many brands of vegetable purees are not made from single vegetable. Some of them are multiple vegetables, and some of them are added with juice. There are many kinds of vegetable purees, so that babies and mothers have a variety of choices to meet the comprehensive needs of nutrition and taste.

Characteristics of dishes

Soft and rotten, delicious.

practice

Homemade vegetable puree

Wash the vegetables, cut them up, add proper amount of water and boil them for 15 minutes. If there are pesticide residues in the upper liquid, discard them and do not feed the baby. The following vegetables are chopped or ground with a knife back, and then the coarse fiber is picked out with a toothpick to form vegetable puree. The vegetables must be cooked up when they are made.

Practice 1

Material Science

Vegetables (such as carrots, potatoes, peas, spinach, cabbage, celery) are given one at a time

Wash and shred, add a little water, cover and cook until cool, add in egg liquid and rice soup. Or scrape or crush into mud with a spoon.

The vegetables must be boiled to a pulp.

Practice 2

Material Science

Green vegetables - 10 grams

Milk - 2 tbsp

Corn flour - 1 / 5-1 / 4 tsp

1. The tender leaves of green vegetables are cooked or steamed, ground and filtered.

2. Take 10-20g of 1 medium and a little water into the pot, stir and cook.

3. When ready, add milk and 1 / 5-1 / 4 teaspoon cornmeal water mixed with the same amount of water, continue to heat and stir, and cook into mud.

Suitable for people

The baby who just started to eat complementary food. According to the latest feeding knowledge, only breast-feeding to 6 months to add complementary food.

nutritive value

This dish is rich in nutrition, which is conducive to the growth of the body, hematopoiesis, defecation, and protection of skin and mucous membrane.

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Latitude: 30.65946198

Chinese PinYin : Shu Cai Ni