Warm mixed double mud(wen ban shuang ni )

Warm mixing double mud method:

Raw materials for warm mixing double mud

Eggplant 100 grams, 100 grams of potatoes, a cooked egg, tomato sauce 5 grams, salt, MSG, coriander powder, sesame oil each a little.

Warm mixing double mud production steps:

1. Wash the eggplant and potato separately, peel the eggplant, steam the potato in the drawer, peel off the potato skin, pound them into mashed mash, add salt and monosodium glutamate, and mix well.

2. Peel the cooked eggs, separate the egg white and yolk, pound the yolk into mud, cut the egg white into small pieces, add a little refined salt to each, and mix well.

3. Put the mashed eggplant and mashed potato symmetrically on the plate, then put the egg white and yolk on both sides of the mashed eggplant and mashed potato respectively, stack the tomato paste in the middle, sprinkle with coriander powder and pour with sesame oil.

Characteristics of warm mixed double sludge

It is delicious, nutritious and suitable for children.

Attention should be paid to when making warm mixed double mud

Pay attention to the sanitation of kitchenware and production room.

Warm mixed double mud

The name of the dish is delicious and nutritious. It's a simple and delicious family dish.

Raw materials: 100g eggplant, 100g potato, a cooked egg, 5g tomato sauce, a little salt, monosodium glutamate, coriander and sesame oil.

Preparation method:

(1) Wash the eggplant and potatoes separately, peel the eggplant, steam the potatoes in the drawer, peel off the skin of the potatoes and pound them into mashed mushrooms. Add salt and monosodium glutamate and mix well.

(2) Peel the cooked eggs, separate the egg white and yolk, pound the yolk into mud, cut the egg white into fine powder, add a little refined salt to mix well.

(3) Put the mashed eggplant and mashed potato symmetrically on the plate, then put the egg white and yolk on both sides of the mashed eggplant and mashed potato respectively, stack the tomato paste in the middle, sprinkle with coriander powder and pour with sesame oil.

Effect: eggplant contains choline, trigonelline, stachydrine, solanine, pigment, carotene, vitamin B1, vitamin B2, vitamin C, vitamin P, nicotinic acid, protein, fat, carbohydrate, crude fiber, iron, calcium, phosphorus, etc. it has the effects of clearing heat and detoxification, promoting blood circulation and removing blood stasis, diuresis and detumescence, dispelling wind and dredging collaterals. Eggplant and potato, which can strengthen kidney yin and spleen and stomach, have the functions of clearing heat and promoting blood circulation, strengthening spleen and stomach, relieving pain and detumescence. It's very good for children's health to eat it.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Wen Ban Shuang Ni