Diced chicken with walnuts(he tao ji ding )

Method of walnut diced chicken

Raw materials for making walnut diced chicken

350 grams of chicken breast, 15 grams of walnut, 8 grams of wolfberry, 100 grams of chicken soup, 150 grams of lard, 2 eggs, 5 grams of clear salt, 25 grams of cooking wine, 2 grams of pepper, 35 grams of wet soybean powder, 10 grams of ginger and green onion, 5 grams of sesame oil and 7 grams of sugar.

Processing steps of walnut diced chicken:

1. Soak walnuts in boiling water and peel; wash wolfberry with warm water; wash ginger and cut into small pieces; cut green onion and scallion; remove egg yolk and leave clear; wash chicken and cut into 1cm cubes.

2. Put diced chicken into a bowl, mix with refined salt (half), egg white and wet soybean powder to make a homogenate, and then add monosodium glutamate, sugar, pepper, chicken soup and wet soybean powder into another bowl to make a juice. Put the clean pot on the fire, add lard, when 7 mature, deep fry the walnuts until yellowish, and take them up in time. Pour the diced chicken into the pot, quickly smooth through, stir fry a few times, add ginger and scallion, pour in the juice, stir fry quickly, then add walnut kernel and wolfberry, pour in sesame oil, and put on the plate. Go with the meal.

Diced chicken with walnuts

Walnut diced chicken is a delicious food, the main ingredient is walnut and chicken breast meat. It can nourish the lung, benefit the kidney and improve the eyesight. It is suitable for the patients with deficiency of both lung and kidney, who are tired and have no complexion. If they are not sick, they often eat it. It can fight against senility and prolong life.

Practice 1

Dish name

Diced chicken with walnuts

Cuisine

whole

characteristic

This dish is sweet, fragrant and tender.

raw material

Ingredients: 100g walnuts, 300g chicken, 1 egg white, 75g winter bamboo shoots, 25g wet mushrooms. Seasoning: 1 tbsp wet starch, 1.5 tbsp monosodium glutamate, 3 tbsp soy sauce, 3 tbsp cooking wine, 1 ginger, 1 onion, 2 tbsp refined salt, 500g vegetable oil.

Production process

1. Slice the chicken into thick slices, cut it into small pieces with a cross knife, put in egg white, and mix half of the wet starch. 2. Soak the walnut kernel to remove the clothes. Blanch the bamboo shoots and mushrooms. Cut green onion and ginger. 3. Take a bowl of soup, add refined salt, monosodium glutamate, half wet starch, and then mix it into juice. 4. Put the walnuts into the hot oil pan, deep fry them until yellowish, remove them as soon as possible (to avoid excessive heat and bitterness), and then put the diced chicken and winter bamboo shoots into the pan and remove them. 5. Leave the bottom oil in the pan, add ginger, scallion, mushroom, chicken, bamboo shoots, kernel and wine, stir fry, pour in the juice, stir well and put on the pan.

Practice 2

raw material

Walnut kernel, chicken breast.

mixed ingredients

Green pepper (two red green peppers are specially selected here, mainly for the beautiful color matching, and the cheese can be used at will), fat pig oil (for the sake of aroma enhancement, comrades who are afraid of "three high" can give up, which should not affect the taste), ginger, garlic and shallot.

practice

1. Wash and drain all materials;

2. Dice the chicken breast, add a little salt, 2-3 drops of soy sauce, a small spoon of starch, black pepper, an egg white, mix well and marinate for a while; cut the green pepper into small pieces, minced garlic and ginger, cut the walnut kernel into small pieces, and dice the fat pork;

3. Put oil in the pot, heat slightly and pour in walnuts;

4. Stir fry until golden yellow and serve (do not over heat the oil, otherwise the walnut will paste, the whole process of Walnut in the pot for about one minute);

5. Pour out some oil of fried walnut, leave a little base oil, and stir fry the diced fat until it shrinks;

6. Stir fry lard, pour in ginger and garlic, saute until fragrant, then add pickled diced chicken and stir fry;

7. After changing color, add green pepper and stir fry with a little soy sauce;

8. Pour in walnuts, add salt, like to eat spicy can add a little chili sauce;

9. Stir fry until delicious, pour in a little vinegar, sprinkle with scallion, then take off.

annotation

Walnut is warm in nature and sweet in taste. It has the functions of Tonifying Qi and blood, tonifying kidney and essence, relieving cough and asthma, moistening dryness and defecating. The phospholipid in walnut has a good effect on the health care of brain and nerve. Walnut oil contains unsaturated fatty acids, which can effectively prevent and treat arteriosclerosis. I say: often eat walnuts, Buxin Jiannao anti-aging! But "too much is not enough", 5-6 pills a day.

Chicken is beneficial to the five zang organs, tonifying deficiency and damage, tonifying qi and stomach, strengthening muscle and bone, etc. it has high protein content and is easy to be absorbed by the human body.

More methods of walnut diced chicken

Fried diced chicken with walnut in soy sauce

Ingredient: 600g chicken breast

Accessories: 150g walnut, 40g egg white, 20g Euryale ferox powder

Seasoning: 45 grams of sweet flour sauce, 20 grams of sugar, 15 grams of cooking wine, 1 gram of sesame oil, 75 grams of vegetable oil, 5 grams of salt and 15 grams of soy sauce

Fried diced chicken with walnut in soy sauce

1. Chop the chicken breast with the back of a knife, cut it into 3cm cubes, stir well with egg white, salt, raw meal and soy sauce, and marinate for 20 minutes.

2. Soak the walnuts in boiling water for 10 minutes, rub off the core coat, deep fry them in hot oil until golden yellow, pick up the oil and mix them with 20 grams of powdered sugar to coat the walnuts with powdered sugar.

3. Heat the oil again, fry the diced chicken until light yellow, then remove and drain the oil.

4. Leave 30 grams of hot oil in the pot, stir fry the sweet flour sauce with low heat, then add 10 grams of sugar powder, stir fry to make the sugar and sauce mix well, then add wine and sesame oil, stir well, then add diced chicken, stir fry with high heat for 1.5 minutes, wait for the diced chicken to be covered with sauce, then stir fry with walnuts, then serve on a plate

Diced chicken with wolfberry and walnut

Walnut 150 g, wolfberry 90 g, chicken 600 g, eggs 3, salt 20 g, MSG 2 g, sugar 20 g, pepper 4 g, chicken soup 150 ml, sesame oil 20 g, dry starch 15 g, Shaojiu 20 ml, lard 200 g, onion, ginger, garlic 20 g each.

[preparation] 1. Wash Lycium barbarum, soak walnuts in boiling water and peel them. 2. Cut the chicken into 1cm cubes. Use salt, monosodium glutamate, sugar, pepper, chicken soup, sesame oil and wet starch to make the sauce. 3. Deep fry the peeled walnuts thoroughly, add wolfberry and drain the oil. 4. Heat the pan, add lard, when the oil is 50% hot, put in diced chicken quickly, pour into the colander to drain the oil; set the pan on the fire, put in 50g hot oil, add ginger, onion, garlic slices, stir fry a little, then put in diced chicken, pour in Zizhi, stir fry quickly, then put in walnut kernel and medlar, stir fry well.

[utility] the wolfberry fruit is good for eyesight, walnut kernel tonifying lung and kidney, both of them can resist old age and longevity; the main food tender chicken is rich in nutrition and nourishing qi and blood. Two. The combination of medicine and food plays the role of tonifying kidney and Yang, tonifying qi and blood, and improving eyesight. It is used for impotence and frequent urination due to deficiency of kidney yang, cough and asthma due to deficiency of both lung and kidney, dizziness and constipation due to deficiency of essence and blood, as well as mental fatigue and fatigue due to weakness of body. It can be used as a diet for patients with low sexual function, senile chronic tracheitis, senile constipation, anemia and malnutrition. If you are weak or disease-free, you can also keep fit and prolong your life

Fried diced chicken with walnut and longan

Ingredients: 30g walnut, 20g longan, 100g black chicken, 30g carrot, 10g ginger, 10g garlic.

Ingredients: 500g peanut oil (30g oil consumption), 6G salt, a little sugar, 3G cooking wine, proper amount of wet raw powder.

1. Soak the guituan meat in warm water, dice the black chicken meat (marinated with wine), peel the carrot and dice it, cut the ginger into small pieces, wash the garlic and dice it.

2. Heat the oil in the pot. When the oil temperature is 50 ℃, put in the walnut kernel and soak it until it is just cooked. Take it up, put in the diced black chicken and soak it until it is cooked. Pour it out.

3. Leave oil in the pan, add ginger slices, garlic sprouts and diced carrots, stir fry until they are cooked quickly, add diced black chicken, add salt and sugar, add walnut kernel and longan meat, stir fry thoroughly, thicken with wet raw powder, stir fry a few times, then out of the pan and into the dish

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : He Tao Ji Ding