Peach kernel porridge(tao ren zhou )

Method of peach kernel porridge:

Raw materials for making peach kernel porridge:

18 grams of peach kernel, 100 grams of Japonica rice.

Processing steps of peach kernel porridge:

First, mash the peach kernel like mud, and cook it into porridge with japonica rice. Eat it in the morning and in the evening.

Peach kernel porridge

Peach kernel porridge is a common porridge food. The main raw materials are peach kernel and raw land. The taste is fragrant, and the technology is boiling. It can promote blood circulation and menstruation, dispel phlegm and relieve pain. It is suitable for hypertension, coronary heart disease and angina pectoris.

Formula kimono

Peach kernel porridge

The formula and method of this prescription: 10 grams of peach kernel, 10 grams of raw land, soak the peach kernel, remove the skin and discard the tip, wash the two medicines, add appropriate amount of cold water, boil them over high fire, and slowly fry them over low fire. After 30 minutes, remove the dregs, wash 100 grams of Japonica Rice and add it to the juice to make porridge. Porridge cooked, add cinnamon powder (sold in pharmacies) 2G, brown sugar 50g. Porridge can be diluted according to personal preferences. Each time eat a small bowl, 3 to 4 times a day, the soup color red bright, rice rotten out of oil, sweet and delicious, smooth taste.

The efficacy of this prescription, traditional Chinese medicine believes: "pain is impassable, general is not pain.". Taoren can promote blood circulation and remove blood stasis, moisten intestines and relieve constipation; Shengdi can nourish yin, clear heat, nourish blood and activate blood circulation; Guixin and brown sugar can warm blood vessels and relieve pain; japonica rice tastes sweet and flat, can benefit spleen and stomach, contains protein, fat, sugar, calcium, iron and vitamin B1; brown sugar can not only supply heat, but also rich in iron. Protein and iron are the main raw materials of hematopoiesis. In general, the whole prescription has the effects of removing blood stasis and dredging meridians, promoting blood circulation and relieving pain, nourishing spleen and stomach.

Production and curative effect

Peach kernel porridge

[raw material] peach kernel 10-15g, japonica rice 50-100g.

[preparation] first, mash the peach kernel like mud, add water to grind the juice to remove the residue, and cook it with japonica rice to make porridge.

[usage] once a day, 5-7 days as a course of treatment.

[should avoid] the dosage should not be too large; pregnant women and people with thin stool should not take it.

matters needing attention

Indications and contraindications: this porridge is suitable for peptic ulcer bleeding stop or no bleeding, TCM Syndrome Differentiation for blood stasis stop type, performance for epigastric pain such as acupuncture, pain fixed, tongue purple dark or ecchymosis. If ulcer activity bleeding, then fasting this porridge.

Practice 2

Introduction to dishes

Peach kernel porridge

practice

Method: use 15g peach kernel and 100g japonica rice, mash the peach kernel into mud, cook it into porridge with japonica rice, add a little oil and salt to taste.

nutritive value

Efficacy: it has the functions of activating blood circulation and dredging collaterals, removing blood stasis and relieving pain. It can be used for elderly patients with hypertension, coronary heart disease, angina pectoris, etc.

Food Guide

Take it twice in the morning and evening.

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Chinese PinYin : Tao Ren Zhou