Stewed beef paw(dun niu zhang )

Stewed beef paw method:

Raw materials for stewing beef palm

There are 12 beef hooves, 1kg clean bore hen, 15g scallops, 500g elbows, 500g Chinese cabbage, 50g scallions, 10g refined salt, 25g ginger, 25g stewed sauce, 250g cooking wine, 15g rock sugar, 75g sesame oil, 5g monosodium glutamate, 50g soybean oil, 2.5G pepper noodles, 15g chicken oil and 25g roasted sesame.

The process of stewing beef paw is as follows:

1. Smash the hoof shell, scorch the skin on the fire, soak it in water, scrape and wash it, add whole green onion and crushed ginger with water, put it into the boiler, remove the bone in cold water, cut off the palm, peel off the thick skin of the bottom of the palm, repair the surrounding edge, then use green onion, ginger, cooking wine, boil water twice, and soak it with cold water.

2. Rape with tender heart; hen and elbow cooked in boiling water, scraped and cleaned in cold water, chopped chicken into 4 large pieces; scallop washed; scallion peeled and cut into sections, ginger peeled and cut into pieces; rock sugar smashed into pieces.

3. Put bamboo grates on the big casserole, put beef palms on the grates, put chicken, elbows, scallops (wrapped with clean cloth), green onion, ginger, water, salt, 250g cooking wine, stew sauce, pepper, boil, skim the foam, simmer with medium firepower.

4. Heat the wok and put in the sesame

Characteristics of stewed ox paw:

The color is bright, the texture is glutinous and rotten, the taste is strong and the juice is fresh.

Stewed beef paw

Stewed beef palm is a traditional famous dish in Sichuan Province, which belongs to Sichuan cuisine. The color is bright, the texture is glutinous and rotten, the taste is strong and the juice is fresh. It can be used for the treatment of deficiency of food, fatigue, thirst, edema and other diseases.

essential information

Recipe name: Stewed Beef palm

Cuisine: Sichuan cuisine

Basic features: bright color, glutinous and rotten texture, strong taste and fresh juice.

Basic materials

There are 12 beef hooves, 1kg clean bore hen, 15g scallops, 500g elbows, 500g Chinese cabbage, 50g scallions, 10g refined salt, 25g ginger, 25g stewed sauce, 250g cooking wine, 15g rock sugar, 75g sesame oil, 5g monosodium glutamate, 50g soybean oil, 2.5G pepper noodles, 15g chicken oil and 25g roasted sesame.

Production process

1. Smash the hoof shell, scorch the skin on the fire, soak it in water, scrape and wash it, add whole green onion and crushed ginger with water, put it into the pot, remove the bone in cold water, cut off the palm, peel off the thick skin of the bottom of the palm with water, trim the edges around, then use green onion, ginger and cooking wine, boil it twice, and soak it in cold water.

2. Rape with tender heart; hen elbow cooked with boiling water, fish in cold water, scrape clean, cut chicken into 4 large pieces; scallops washed; scallion peeled and cut into sections, ginger peeled and cut into pieces; rock sugar smashed into pieces.

3. Put the ox's paw on the grate, put chicken, elbow, scallop (wrapped with clean cloth), onion, ginger, water, salt, cooking wine 250g, stew sauce, pepper, boil, skim the foam, simmer with medium heat.

4. Heat the frying pan, add sesame oil, heat it, add rock sugar and stir fry it. When it's purple, add the soup of stewed beef palm, and then pour it back into the casserole. Adjust it to light yellow and cover it. When the sauce is thick and the beef palm is rotten, take out chicken, elbow, scallop, scallion and ginger. Pour the beef palm into the pan, add flavoring essence and chicken oil, and then thicken the juice, take it out of the pot and put it on the plate.

5. Heat the frying pan, add the soybean oil, when it is 40% hot, put the rape heart, stir fry a few times, add a little soup, salt, cooking wine and monosodium glutamate, stir fry until done, place it neatly around the ox's paw, and sprinkle with roasted sesame.

Recipe related

Hoof: hoof of cattle or buffalo. Nature and taste: "compendium": "cattle head hoof, cool."

Indications: ① bielu: "cattle hanging hoof, treatment of women collapse, leakage of red and white." ② Meng Shen: "cattle head hoof, under the hot wind."

Scallop: scallop is the dried product of scallop. Its taste, color and shape are similar to those of sea cucumber and abalone. The ancients said: "three days after eating, you still feel that chicken and shrimp are boring." It can be seen that scallops are very delicious. It's made of scallop skirt dried. Efficacy: scallops are rich in protein, carbohydrate, riboflavin, calcium, phosphorus, iron and other nutrients. The protein content is as high as 61.8%, which is three times as much as chicken, beef and fresh shrimp. The mineral content is far higher than that of shark fin and bird's nest. Scallops are rich in sodium glutamate and taste very fresh. Compared with fresh scallops, the fishy smell is greatly reduced. Scallops have the functions of nourishing yin and kidney, harmonizing the stomach and regulating the middle part of the body. They can treat dizziness, dry throat, thirst, tuberculosis, hemoptysis, spleen and stomach weakness. Regular eating helps to lower blood pressure, cholesterol, and body-building. According to records, scallops also have anti-cancer, softening blood vessels, prevent arteriosclerosis and other effects.

Hen: it can not only replenish qi and blood, but also dispel wind, so it is much better than chicken. According to the habit of ordinary people, they like to eat fresh chicken, but don't like to eat old hens with thick meat and hard bones. However, the older the hen, the better the effect. Because the old mother has a lot of chicken and calcium, it is most suitable for anemia patients, pregnant women, puerpera and people with weak digestion to make up soup with gentle fire.

dietary nutrition

Scallop: the nutritional value of scallop is very high, it contains a variety of essential nutrients. First of all, scallops are rich in amino acids, such as aminoacetic acid, alanine and glutamic acid. At the same time, scallops are also rich in nucleic acids, such as Rhein; by-products of amino acids, such as taurine phosphate; and various minerals, such as calcium and zinc.

Hens: hens have a high proportion of meat protein, many kinds and high digestibility, which can be easily absorbed and used by the human body, and can enhance physical strength and strengthen the body. Hen meat contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Hen meat has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on.

Dietotherapy

It has the effects of Nourishing Yin, tonifying kidney, regulating middle and lower Qi, and benefiting five zang organs. It can treat dizziness, dry throat, thirst, deficiency tuberculosis, hemoptysis, spleen and stomach weakness. Regular eating can help to lower blood pressure, lower cholesterol, and tonify the body. It can be used for the treatment of deficiency of food, fatigue, thirst, edema and other diseases.

The food is mutual restraint

Scallops: scallops and sausage can not be eaten together: rich in amines, sausage contains nitrite, two kinds of food at the same time will combine into nitrosamines, harmful to human body.

Suitable for people

It's edible for most people. Cold fever, excessive heat, excessive phlegm and dampness, obese patients, heat toxic furuncle, high blood pressure patients, high blood fat people avoid food; chicken soup contains more fat, will make blood cholesterol further increase, cause arteriosclerosis, coronary heart disease, make blood pressure continue to rise, adverse to the disease; suffering from cholecystitis, cholelithiasis people avoid food. So as not to stimulate gallbladder and cause colic attack.

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Latitude: 30.65946198

Chinese PinYin : Dun Niu Zhang