Fried sausages(zha long chang )

Fried sausages:

Raw materials for making sausages:

250 grams of shrimp, 50 grams of chicken fillet, 25 grams of sea cucumber, 5 grams of ham, 25 grams of water chestnut, 20 grams of egg white. 4 g refined salt, 1 g monosodium glutamate, 10 g soy sauce, 15 g Shaojiu, 10 g pepper noodles, 10 g sesame oil, 50 g starch and 150 g vegetable oil.

Processing steps of fried sausages:

Shrimp to mud intestines, tendons washed, from the back piece into a piece. Chicken fillet and sea cucumber were sliced into 0.2 cm thick slices, water chestnut and ham were sliced. Put the sliced sea cucumber into a pot of boiling water and heat it slightly. Put all the raw materials into the container. Add refined salt, monosodium glutamate, soy sauce, Shaoxing wine, pepper noodles and sesame oil to make the filling. Put the egg white into the bowl, add the wet starch and mix well to make the egg white paste. Cut the pork net oil into square pieces with a side length of 12 cm, spread them flat, spread a little egg white paste on each piece, put a portion of stuffing, roll them into a roll with a diameter of 1.5 cm and a length of 3.5 cm, steam them well in the cage, remove the soup, dip them in the egg white paste, stick a layer of sesame on the whole body, fry them in an oil pan with 50% heat (about 125 degrees), remove them when they turn yellow, and put them into a plate.

Characteristics of fried sausages:

It is crisp on the outside, fresh and tender on the inside, delicious and salty, and fragrant with sesame.

Fried sausages

Fried Longchang is a traditional local dish in Shandong Province, which belongs to Shandong cuisine. This dish is crisp on the outside, fresh and tender in the inside, fresh and salty, and fragrant with sesame.

Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the content of cholesterol in blood and prevent arteriosclerosis

brief introduction

Features: crisp outside, tender inside, fresh and salty, fragrant sesame.

Food: Chinese food | dinner

practice

Ingredients: shrimp 100g, sea cucumber 100g, chicken breast 100g, pig net oil 250g, water chestnut 100g

Ingredients: 5g ham, 100g sesame, 30g egg white

Seasoning: salt 1g soy sauce 10g pepper 2G starch (corn) 12g yellow rice wine 20g sesame oil 10g peanut oil 75g

Production process:

1. Remove the mud intestines and tendons of prawns, wash them, and slice them from the back;

2. Sliced chicken fillet and sea cucumber into 0.2 cm thick slices;

3. Cut water chestnut and ham into slices;

4. Put the sea cucumber slices into the boiling water pot, scald them slightly and take them out to control the water;

5. Put all kinds of raw materials into the container, add refined salt, monosodium glutamate, soy sauce, yellow rice wine, pepper and sesame oil to make the filling, and divide into 12 parts;

6. Put the egg white into the bowl, add the wet starch and mix it into the egg white paste;

7. Cut the pork net oil into 12 square pieces with side length of 12 cm, spread them on the vegetable table, spread a little egg white paste on each piece, put a portion of stuffing, roll them into rolls, and make 12 pieces in total;

8. Steam well, remove the soup, dip the whole body in egg white paste, and then dip a layer of sesame, namely Jackie Chan sausage;

9. Add peanut oil to the frying pan and heat it to 50% heat. Add Longchang and fry it until the sesame is yellow. Take it out and put it into the plate neatly.

Nutrition introduction

shrimp

It is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care after illness. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect cardiovascular system. It can reduce cholesterol content in blood, prevent arteriosclerosis, and expand coronary artery, which is conducive to the prevention of hypertension and heart failure Muscle infarction; shrimp has a strong lactation effect, and is rich in phosphorus and calcium, especially for children and pregnant women

sea cucumber

It is a typical high protein, low-fat, low cholesterol food with low cholesterol and low cholesterol content. It is a good food therapy for patients with hypertension, coronary heart disease, hepatitis and the elderly. Regular eating is very beneficial for curing diseases and strengthening the body. Sea cucumber contains chondroitin sulfate, which is helpful for human growth and development, can delay muscle aging, and enhance the body's immunity. The trace element of vanadium in sea cucumber is rich It has the highest content in all kinds of food, and can participate in the transportation of iron in blood and enhance the hematopoietic function. Recently, American researchers extracted a special substance from sea cucumber - sea cucumber toxin, which can effectively inhibit the growth and migration of a variety of molds and some human cancer cells. Eating sea cucumber has good effects on aplastic anemia, diabetes, gastric ulcer, etc.

chicken

Protein content is high, and easy to be absorbed and used by the human body. It can enhance physical strength and strengthen the body. Phospholipids, which play an important role in human growth and development, are one of the important sources of fat and phospholipids in Chinese dietary structure. At the same time, chicken is beneficial to five zang organs, tonifying deficiency and damage, tonifying deficiency and strengthening stomach, strengthening tendons and bones, promoting blood circulation and dredging collaterals, regulating menstruation, stopping leucorrhea and so on.

lard

It contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acids content is equivalent, can provide very high calories, and contains vitamin A, vitamin E is also very rich.

water chestnut

The phosphorus content is higher in rhizome vegetables, which can promote the growth and development of human body and maintain the needs of physiological function. It has great benefits for the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and regulate the acid-base balance. Therefore, water chestnut is suitable for children. Water chestnut is tender and rich in body fluid. It can treat fever and thirst. It has a certain adjuvant effect on diabetic patients with polyuria.

Water chestnut decoction can promote diuresis and drainage, and has a certain therapeutic effect on those who urinate, which can be used as a good food therapy for patients with urinary tract infection. In recent years, studies have found that water chestnut contains an antiviral substance, which can inhibit the epidemic cerebrospinal fluid and influenza virus, and can be used to prevent the spread of epidemic cerebrospinal fluid and influenza.

Ham

The ham is rich in protein, moderate fat, more than ten kinds of amino acids, vitamins and minerals. After winter and summer, after fermentation and decomposition, all kinds of nutrients are more easily absorbed by the human body. It has the functions of nourishing stomach and body fluid, benefiting kidney and strengthening yang, strengthening bone marrow, strengthening strength and improving health Mouth and other functions.

sesame

It's rich in fat and protein, There are also sugars, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients; linoleic acid in sesame has the role of regulating cholesterol; sesame is rich in vitamin E, which can prevent the harm of lipid peroxide to the skin, counteract or neutralize the accumulation of harmful substances free radicals in cells, which can make the skin white and moist, and prevent various skin inflammation; sesame also has the function of anti-inflammatory It has the effect of nourishing blood, can treat dry and rough skin, make skin delicate and smooth, ruddy luster.

egg-white

Not only can make the skin white, but also can make the skin tender. This is because it is rich in protein and a small amount of acetic acid, protein can enhance the lubrication of the skin, acetic acid can protect the skin slightly acidic, to prevent bacterial infection. In addition, egg clearing also has the function of clearing heat and detoxification.

Related groups

It can be eaten by the general population

1. It is suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency; it is suitable for pregnant women and patients with cardiovascular disease; it is suitable for people with kidney deficiency and impotence, male infertility, and weak waist and foot pruritus.

2. It is not suitable to eat shrimp for those with chronic diseases and when they are on fire; it is not suitable for the elderly with allergic rhinitis, bronchitis and recurrent allergic dermatitis

three It is suitable for people with deficiency of Qi and blood, malnutrition and postpartum body deficiency; it is suitable for people with deficiency of kidney yang, impotence, spermatorrhea and frequent urination; it is suitable for people with hypertension, hyperlipidemia, coronary heart disease and arteriosclerosis; it is suitable for cancer patients and patients after radiotherapy, chemotherapy and operation; it is suitable for patients with hepatitis, nephritis and diabetes; it is suitable for patients with hemophilia It is suitable for the elderly and the weak;

4. Patients suffering from acute enteritis, bacillary dysentery, cold, expectoration, asthma, loose stool, bleeding, stasis and dampness block should not eat.

5. Children and patients with fever are the most suitable for eating. Patients with cough, phlegm, dry throat, dyspepsia, poor urination and cancer can also eat more. It has certain effect on patients with high blood pressure, constipation, diabetes, polyuria, urination, urinary tract infection, and can also prevent the spread of epidemic cerebrospinal fluid and influenza.

6. It is not suitable for children with weak digestion, deficiency cold of spleen and stomach and blood stasis.

7. It is suitable for those who lack of Qi and blood, those who have spleen deficiency and diarrhea for a long time, and those who have no appetite, and those who have weak constitution, fatigue and weakness of waist and feet.

8. It is suitable for people with vertigo, dizziness, blurred vision, aching waist, soft legs, tinnitus, deafness, withered hair and early white hair caused by liver and kidney deficiency; it is suitable for women with postpartum milk deficiency; it is suitable for people with weak body, anemia, hyperlipidemia, hypertension, senile asthma, tuberculosis, urticaria and habitual constipation; it is suitable for diabetes and thrombocytopenic purpura Miasma, chronic neuritis, peripheral nerve paralysis, hemorrhoids and hemorrhagic diathesis

The food is mutual restraint

Prawn: prawns should not be eaten with some fruits. Shrimp is rich in protein, calcium and other nutrients. If you mix them with water containing tannic acid

Chinese PinYin : Zha Long Chang