Salmon sashimi salad(gui yu sheng yu pian sha la )

Method of salmon sashimi salad:

Ingredients for salmon sashimi salad:

2 pieces of salmon, 3 tbsp sugar, 2 tbsp salt, 1 lemon, half onion, 1 celery, half carrot, 30g basili, 1 bowl sunflower oil, 1 celery.

Procedure for making salmon sashimi salad:

1. Drain the water on the surface of salmon with thick toilet paper, spread salt and sugar evenly, then tear a section of plastic wrap, put it into the refrigerator and marinate it. Take it out after 1 hour.

2. In the middle of the salted fish, slice lemon, onion, celery, carrot and basil into small pieces, put them into a flat plate, pour sunflower oil into the plate, and marinate for 1 hour if the plate is submerged with vegetables.

3. Remove the preservative film from the fish, wash it with water, put it into the vegetable salting plate, and marinate for 6 hours.

4. Chop parsley and parsley, and put them in a bowl with Perilla kunbu.

5. Slice the fish and spread it in a bowl. When eating, mix it with celery, coriander and perilla kunbu.

Salmon sashimi salad

Japanese longevity is related to their large food intake. Salmon containing onegn-3 in the human body will be transformed into substances to reduce cell injury, inflammation and vasodilation. Eating it twice or three times a week can prevent chronic heart disease, cancer and other ten diseases.

brief introduction

mixed ingredients

Main ingredients: 2 pieces of salmon

Accessories: half onion, 1 celery, half carrot, 30g basili, 1 celery

Seasoning / marinade: 3 tbsp sugar, 2 tbsp salt, 1 lemon, 1 bowl sunflower oil

Operation

1. Drain the water on the surface of salmon with thick toilet paper, spread salt and sugar evenly, then tear a section of plastic wrap, put it in the refrigerator, and take it out after 1 hour.

2. In the middle of submerging fish, slice lemon, onion, celery and carrot into small pieces. Place them in a flat plate until sunflower oil is over vegetables. Submerge for 1 hour.

3. Remove the fresh-keeping film from the fish, wash it with water, put it into the vegetable dish and marinate for 6 hours.

4. Chop parsley and parsley, and place in a bowl with basil and cambric.

5. Slice the fish and serve in a bowl. Mix with celery, coriander and perilla kunbu

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Gui Yu Sheng Yu Pian Sha La