Sauerkraut cabbage(bai lin zhu suan bai cai )

The method of making pickled cabbage in Berlin is as follows

Raw materials used for making Bergenia pekinensis

2500g pigleg meat with skin, 50g carrot, 350g onion, 100g celery, 500g cabbage, 100g potato, 5 fragrant leaves, 25g bran, 10g vinegar, 25g salt, 5g fennel seed, 100g oil and proper amount of clear soup.

The processing steps of Berlin pig sour cabbage are as follows:

1. Shred the cabbage, marinate it with 15g salt and squeeze out the water. Take 100g of scallion, cut into shreds and fry with oil. Stir fry the shredded cabbage until it is half cooked. Put it into a stainless steel pot and add a proper amount of clear soup, 1 slice of fragrant leaves and fragrant seeds. When the cabbage is ripe, add sugar and vinegar to adjust the taste, and rub on the raw potato powder, and boil slightly to adjust the concentration. To be used.

2. Cut pork leg into cubes (250g each), add proper amount of water in the pot, add 15g salt, 4 fragrant leaves, 250g chopped scallions and 50g carrots, and cook until cooked and soft, then warm up (cover to avoid discoloration). Add pickled cabbage to the dish.

The characteristics of Pakchoi are as follows

It's large, affordable and delicious.

Sauerkraut cabbage

Berlin pig sour cabbage is a dish made of skin pork leg and cabbage. The ingredients are potatoes and the seasoning is fragrant leaves. It is made by stewing.

Ingredients needed

2500g pigleg with skin, 50g carrot, 350g scallion, 100g celery, 500g cabbage, 100g potato, 5 fragrant leaves, 25g bran, 10g vinegar, 25g salt, 5g yinxiangzi, 100g oil and proper amount of clear soup

Production method

(l) Cut the cabbage into thick slices and squeeze out the water with 15g salt. Take 100g of scallion, cut into shreds and fry with oil. Stir fry the shredded cabbage until it is half cooked. Put it into a stainless steel pot and add a proper amount of clear soup, 1 slice of fragrant leaves and fragrant seeds. When the cabbage is ripe, add sugar and vinegar to adjust the taste, and rub on the raw potato powder, and boil slightly to adjust the concentration. To be used.

(2) Cut pork leg into cubes (250g each), add proper amount of water in the pot, add 15g salt, 4 fragrant leaves, 250g chopped scallions and 50g carrots, cook until cooked and soft, then change to warm fire (cover to avoid skin discoloration). Add pickled cabbage to the dish.

What to eat

1. Cabbage is rich in crude fiber, which can not only moisten intestines and promote detoxification, but also stimulate gastrointestinal peristalsis, promote stool excretion and help digestion. It has a good effect on the prevention of colorectal cancer.

2. The air is very dry in autumn and winter, and the cold wind does great harm to people's skin. Cabbage is rich in vitamin C, vitamin E, eat cabbage, can play a very good skin care and beauty effect.

3. scientists at the New York Institute of hormone research found that the incidence rate of breast cancer in China and Japan is much lower than that in Western women, because they often eat Chinese cabbage. There are some trace elements in cabbage, which can help break down the estrogen associated with breast cancer.

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Chinese PinYin : Bai Lin Zhu Suan Bai Cai