Chicken with chestnuts in casserole(sha guo li zi ji )

Stewed chestnut chicken in casserole

Raw materials for making casserole chestnut chicken

Half chicken, eight taels of chestnut meat, several slices of ginger, one tbsp of wine, half tbsp of mushroom and two pieces of coriander. 1 tbsp salt, 1 tbsp sugar, 1 tbsp raw oil, 1 tbsp old oil. Proper amount of sesame oil and pepper.

Steps of making chestnut chicken in casserole

1. Cut the chicken into pieces and drip dry the water;

2. Boil the chestnut meat in boiling water for about five minutes, remove the clothes after cooling, and drip dry the water;

3. Add 3 tbsp oil, saute chestnuts and ginger thoroughly, saute chicken and mushroom for a moment, Shovel them up, put them into a pot, bring to a boil, simmer over low heat, about 40 minutes, thicken them, and then add coriander.

Chicken with chestnuts in casserole

Casserole chestnut chicken is a delicious food made of chicken, chestnut meat and other ingredients.

Ingredients needed

Half a chicken, eight taels of chestnut meat, several slices of ginger, one tbsp of wine, half tbsp of grinding drum, two pieces of Yuanxu. 1 tbsp salt, 1 tbsp sugar, 1 tbsp raw oil, 1 tbsp old oil. Sesame oil, Huyue powder appropriate.

Production method

① Cut the chicken into pieces and drain the water. 2. Boil the chestnuts in boiling water for about five minutes. After cooling, remove the clothes and drain the water

③ Add 3 tbsp oil and saute the chestnuts and ginger thoroughly. Add the chicken, grind the drum and saute for a while. Scoop up and bring to a boil. Simmer over low heat for about 40 minutes. Thicken and add the genkwa catkins.

What to eat

Chestnuts not only contain a lot of starch, but also rich in protein, fat, B vitamins and other nutrients. They also have high calories. Chestnuts are rich in vitamin B1 and B2. The content of vitamin B2 is at least four times that of rice, and every 100 grams also contains 24 mg of vitamin C, which is unmatched by grains. Every 100 grams contains 5.7 grams of protein, 2 grams of fat, 40-45 grams of carbohydrate and 25 grams of starch. The vitamin content of raw chestnut can be as high as 40-60 mg, and that of cooked chestnut is about 25 mg. Chestnut also contains calcium, phosphorus, iron, potassium and other inorganic salts and carotene, B vitamins and other ingredients.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Sha Guo Li Zi Ji