Braised sea cucumber(ba niang hai can )

Grilled sea cucumber method:

Raw materials for making grilled sea cucumber

Water hair sea cucumber 500 grams, chicken breast meat 150 grams, cooked lard 25 grams, onion ginger oil 50 grams, cooking wine 15 grams, ginger to 15 grams, MSG 4 grams, salt 3 grams, egg white 2, onion 5 grams, soy sauce 10 grams, sugar 5 grams, and sugar, starch, flour.

Processing steps of grilled sea cucumber

1. Wash sea cucumber, blanch with boiling water and stick flour inside. Chop the chicken breast into antler shape, add salt, chopped green onion, ginger, cooked lard, egg white and cooking wine, mix well, and pack them in the sea cucumber with flour.

2. Steam the sea cucumber in a pot to make it set (the time should not be too long to avoid the aging of chicken antler).

3. Heat up the frying pan with oil, stir up the flavor with Scallion powder, bring to a boil with soy sauce, cooking wine, ginger juice, monosodium glutamate, chicken soup and sugar, add sea cucumber, cook over low heat, thicken with water starch, and drizzle with scallion and ginger oil.

The characteristics of grilled sea cucumber are as follows

The color is ruddy and glossy, the texture is fresh and tender, and the taste is fresh and salty.

Braised sea cucumber

Grilled sea cucumber is one of the characteristic traditional dishes in Shandong Province, which belongs to Shandong cuisine. It is mostly produced on the farm table. It is characterized by beautiful appearance, fresh, tender and smooth, waxy and fresh, soft and smooth texture, and delicious. Suitable for most people.

Manufacturing materials

Ingredients: 12 sea cucumbers, 30g fresh shrimp puree, 50g shrimp brain, 100g pork puree

Accessories: 10g Shaoxing wine, 5g refined salt, 1g monosodium glutamate, onion and ginger juice, and proper amount of wet starch;

Production technology

1. Cut each sea cucumber in half (along the length of sea cucumber), scald it with boiling water, and then wrap it with 30 cm square clean gauze;

2. Cut pork into large pieces;

3. Chop chicken wings into sections;

4. Cut the scallion into 5 cm long segments;

5. Put lard (1g) in a frying spoon, heat over medium heat to 50% heat, add white sugar and stir fry until red, then add pork and chicken wings and stir fry for about 3 minutes, add inner clear soup (750g), soy sauce (40g), green onion (25g), ginger and yellow rice wine (50g);

6. After boiling, skim the foam and pour it into the clean casserole, and put the sea cucumber bag into the casserole;

7. Put the casserole on the medium heat and bring to a boil, then move it to the low heat and simmer for 1 hour;

8. Put lard (25g) in the frying spoon. When the heat is medium, add scallion, stir fry until yellow, add clear meat soup (50g) and bring to a boil;

9. Take out the sea cucumber bag from the casserole, remove the gauze, and put the sea cucumber on top of the scallion in the plate;

10. Put clear meat soup (200g) and soy sauce (35g) into a frying spoon, bring to a boil and skim the foam;

11. Thicken with wet starch, add yellow rice wine (25g), lard (25g) and monosodium glutamate, mix well and pour on the sea cucumber.

Nutrition

The food is mutual restraint

Sea cucumber (water immersion): sea cucumber and vinegar; not with licorice.

Pork elbow: pork should not be eaten with black plum, licorice, crucian carp, shrimp, pigeon, snail, almond, donkey, mutton liver, coriander, turtle, water chestnut, buckwheat, quail and beef. It is not suitable to drink a lot of tea after eating pork.

Efficacy of sea cucumber

Sea cucumber is rich in nutrition, protein content is 52.2%, sea cucumber polysaccharide and other active substances account for about 15%, rich in sea cucumber saponins, vitamins and trace elements, low in fat content, only about 1%, no cholesterol. Sea cucumbers are the best health and nutrition products in sea cucumbers,

The main nutritional components and therapeutic effects are as follows:

Rich in protein

Collagen is the main component of sea cucumber protein, and its function is better than donkey hide gelatin, turtle glue and antler glue in traditional Chinese medicine. Glycine and basic amino acids in the collagen are the material basis for blood production, blood nourishing (heme and globin biosynthesis) and calcium absorption. A pentapeptide composed of leucine, proline, serine and arginine (some of which are D-configuration) in Arctic sea cucumber has antitumor and anti-inflammatory activities. Another glycoprotein is believed to inhibit the growth of transplanted tumor in animals through immune-mediated.

Sea cucumber

Sea cucumbers are rich in sea cucumbers because of their low temperature and long growth period. Sea cucumbers are also known as sea cucumbers saponins. There are four forms of sea cucumbers, among which holot Hurin I is the most.

Sea cucumber mucopolysaccharide

The content of polysaccharides in dry matter of sea cucumber is about 15%, mainly mucopolysaccharide and sea cucumber glycosaminoglycan. In addition, the sulfated oligosaccharide is unique to sea cucumber, and its quality is better than that of velvet antler and excellent shark fin. Its function is similar to the bird's nest of Invigorating Qi and benefiting the middle, which is highly praised by traditional Chinese medicine, and the chicken's nest of eliminating accumulation and strengthening spleen.

Fat, vitamins, mineral nutrition

Although the fat content of sea cucumber is small, the essential fatty acids for human body are arachidonic acid and EPA, accounting for more than 50% of the total. Sea cucumber mainly contains a, B, D and e vitamins. Sea cucumber contains a lot of mineral nutrients, such as calcium, magnesium, manganese, silicon, which is rich in organic calcium, so it is a natural calcium supplement food.

Production method

Sea cucumber Castle

Ingredient: 320G sea cucumber soaked well

Ingredients: 240 grams of soaked fish lips, 80 grams of fire belly, 4 northern mushrooms, 4 pig livers, 3 shrimps, 3 fresh squid, 160 grams of Tianjin dishes, 2 Daphne genkwa. Seasoning: seasoning right amount

Cooking techniques:

1. Roll sea cucumber and fish lips with ginger and scallion first, and wait for use. Chop the pork belly. Soak the mushrooms and remove the pedicels. Prepare the pork liver, shrimp and squid. Cut the pickled vegetables into strips and fry them first

2. First cook sea cucumber, fish lips, fire belly and mushroom in tile pot, then add the remaining ingredients in the same pot, and add coriander in Hershey

Features: soft, smooth, delicious, low fat

Sliced sea cucumber

Ingredient: 250g sea cucumber

Ingredients: 200g lard, 1 carrot, 25g mushroom

Seasoning: soy sauce, sugar, oil, flour, pepper, sesame oil, Shaojiu, garlic, shredded ginger and scallion

Cooking techniques:

1. Slice the soaked sea cucumber into boiling water with chopped scallion and ginger to remove the fishy smell

2. Cook and slice pork, cut carrot and pickled mushroom into strips

3. Stir fry the pork, carrot, mushroom, garlic and ginger in the wok. Stir fry the sea cucumber in the wok for 5 minutes. Add 100g chicken soup. Add sesame oil and pepper. Thicken

Features: thin pork with sea cucumber, soft and delicious. Sea cucumber with lard

Ingredient: 150g sea cucumber

Ingredients: 100g canned fresh mushrooms, 20g green beans, 25g bamboo shoots

Seasoning: cooking wine, refined salt, monosodium glutamate, soy sauce, green onion, ginger, wet starch, sesame oil and cooked lard

Cooking techniques:

1. Wash the sea cucumber and cut it into diced cubes. Wash and dice the bamboo shoots. Cut the fresh mushrooms in half. Cut the green onion into bean petals. Slice the ginger and wash the green beans. Blanch the sea cucumber, fresh mushrooms, bamboo shoots and green beans in the boiling water and remove them

2. Heat the frying pan, add the cooked lard, cook until it is five years old, stir in ginger and scallion when it is ripe, cook in cooking wine and soy sauce, add fresh mushroom soup and a little water, skim the foam after boiling, add sea cucumber, green beans, fresh mushrooms, bamboo shoots, salt and monosodium glutamate, boil, thicken with wet starch, pour in sesame oil, and serve on the soup plate

Irrigate sea cucumber

Ingredients: 10 sea cucumber, 2 egg white, 50g shepherd's purse, 100g chicken breast, 75g cooked pork.

Production: wash the sea cucumber and cut a knife in it; chop the chicken meat into meat paste, and chop the cooked meat, Capsella bursa pastoris, green onion and ginger into pieces. Stir the mashed chicken with egg white, add a little salt and cooking wine, mix well; add cooked meat, shepherd's purse, onion and ginger, mix well. Pour the above stuffing into the sea cucumber, then put the sea cucumber in the greased flat plate, steam for 5 minutes, then take it out, buckle it in a big bowl, add the clear soup and a small amount of refined salt and cooking wine, thicken with wet starch, pour chicken oil on the sea cucumber. Serve as a dish.

Function: tonifying kidney, moistening dryness, supplementing qi and nourishing blood. It can also be used as diet conditioning for patients with tuberculosis, neurasthenia and cancer.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Ba Niang Hai Can